cherry image
Taco Bell Grocery Taco Cravings Kit, Cheesy, Double Decker
Meals & Restaurant FoodTaco Bell Grocery

Taco Bell Grocery Taco Cravings Kit, Cheesy, Double Decker nutrition facts

Per ³⁄₁₆ package · 65 g

Calories
230
12%
of a 2,000 cal day
  • Protein
    5g
    9% of calories
  • Carbs
    29g
    51% of calories
  • Fat
    10g
    40% of calories
Portion

At a glance

One serving of Taco Bell Grocery Taco Cravings Kit, Cheesy, Double Decker (³⁄₁₆ package, 65 g) has 230 calories, with 5 g of protein, 29 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (51% of calories). It is high in iron (21% DV). Keep an eye on sodium, which provides 36% of the daily value.

Per 100 g
354cal
medium energy density
Protein per 100 cal
2.2g
Net carbs
28g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

  • Iron21%

Good source of

10–19% of the daily value

  • Vitamin A10%
  • Calcium11%

Watch

20%+ of the daily value

  • Sodium36%

Vitamins & minerals

Amounts for ³⁄₁₆ package (65 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 μg
10%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium110 mg
11%
Iron2 mg
21%
Potassium190 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 230 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 44min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 19min
    Running (6 mph)
  • 32min
    Swimming laps

Common questions

How many calories are in Taco Bell Grocery Taco Cravings Kit, Cheesy, Double Decker?

One serving of Taco Bell Grocery Taco Cravings Kit, Cheesy, Double Decker (³⁄₁₆ package) has 230 calories, which works out to 354 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Taco Bell Grocery Taco Cravings Kit, Cheesy, Double Decker high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Taco Bell Grocery Taco Cravings Kit, Cheesy, Double Decker keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Taco Bell Grocery Taco Cravings Kit, Cheesy, Double Decker?

830 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Taco Bell Grocery Taco Cravings Kit, Cheesy, Double Decker?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

More meals & restaurant food

View all