Silk Oat Creamer, Vanilla Cinnamon, Zero Sugar, Dairy Free nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat1g100% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Silk Oat Creamer, Vanilla Cinnamon, Zero Sugar, Dairy Free (1 tbsp) has 10 calories, with 0 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
- Silk original creamer240
- Planet Oat Oatmilk Creamer25
- Silk Oat Creamer, Vanilla, Dairy-Free25
- Silk Oat Creamer, Maple Brown Sugar, Dairy-Free25
- Chobani Coffee Creamer, Zero Sugar, Sweet Cream20
- Elmhurst Oat Creamer, Caramel Macchiato15
- Silk Oat Creamer, Vanilla Cinnamon, Zero Sugar, Dairy Free10
Similar foods
240 calSilk original creamer1 cup+230 cal
20 calChobani Coffee Creamer, Zero Sugar, Sweet Cream1 tbsp+10 cal
25 calPlanet Oat Oatmilk Creamer1 tbsp+15 cal
25 calSilk Oat Creamer, Vanilla, Dairy-Free1 tbsp+15 cal
25 calSilk Oat Creamer, Maple Brown Sugar, Dairy-Free1 tbsp+15 cal
15 calElmhurst Oat Creamer, Caramel Macchiato1 tbsp+5 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Silk Oat Creamer, Vanilla Cinnamon, Zero Sugar, Dairy Free?
One serving of Silk Oat Creamer, Vanilla Cinnamon, Zero Sugar, Dairy Free (1 tbsp) has 10 calories. That is about 0.5% of a 2,000-calorie day.
Is Silk Oat Creamer, Vanilla Cinnamon, Zero Sugar, Dairy Free high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Silk Oat Creamer, Vanilla Cinnamon, Zero Sugar, Dairy Free keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Silk Oat Creamer, Vanilla Cinnamon, Zero Sugar, Dairy Free?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Silk Oat Creamer, Vanilla Cinnamon, Zero Sugar, Dairy Free?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
