Andy Capp's Onion Rings, Beer Battered Flavored

Andy Capp's Onion Rings, Beer Battered Flavored nutrition facts

Per 1 bag · 57 g

Calories
270
14%
of a 2,000 cal day
  • Protein
    3g
    5% of calories
  • Carbs
    32g
    48% of calories
  • Fat
    14g
    47% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Andy Capp's Onion Rings, Beer Battered Flavored (1 bag, 57 g) has 270 calories, with 3 g of protein, 32 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (48% of calories). Keep an eye on sodium and saturated fat, which provide 22% and 35% of the daily value.

Per 100 g
476cal
high energy density
Protein per 100 cal
1.1g
Net carbs
31g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium22%
  • Saturated fat35%

Vitamins & minerals

Amounts for 1 bag (57 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.5 mg
6%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 270 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 51min
    Walking (3.5 mph)
  • 32min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in Andy Capp's Onion Rings, Beer Battered Flavored?

One serving of Andy Capp's Onion Rings, Beer Battered Flavored (1 bag) has 270 calories, which works out to 476 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Andy Capp's Onion Rings, Beer Battered Flavored high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Andy Capp's Onion Rings, Beer Battered Flavored keto-friendly?

It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 48% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Andy Capp's Onion Rings, Beer Battered Flavored?

500 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Andy Capp's Onion Rings, Beer Battered Flavored?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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