Happybaby Organic Baby Food, Fruits,Oats & Quinoa nutrition facts
Per 1 serving ยท 113 g
of a 2,000 cal day
- Protein2g9% of calories
- Carbs17g80% of calories
- Fat1g11% of calories
- โ Low fat
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Happybaby Organic Baby Food, Fruits,Oats & Quinoa (1 serving, 113 g) has 80 calories, with 2 g of protein, 17 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (80% of calories). It is high in Vitamin C (33% DV).
High in
20%+ of the daily value
- Vitamin C33%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (113 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 30 mg | 33% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
| Potassium | 99 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 188 calQuaker Oatmeal cereal (brown sugar bliss)1 cup+108 cal
- 120 calThe Flavor Gang Brownie Batter Hot Cereal2 ยฝ tbsp+40 cal
- 210 calRoundy's Cereal, Crunchy Oat Cereal, with the Taste of Brown Sugar1 cup+130 cal
- 110 calTotal Brown Sugar & Oat Cerealยพ cup+30 cal
- 270 cal@ Ease Brown Sugar Oatmeal Bowl1 bowl+190 cal
- 30 calFriendly's Breakfast Side Oatmeal Add-On, Dried Blend Fruit, Brown Sugar or Granola1 servingโ50 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Happybaby Organic Baby Food, Fruits,Oats & Quinoa?
One serving of Happybaby Organic Baby Food, Fruits,Oats & Quinoa (1 serving) has 80 calories, which works out to 71 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Happybaby Organic Baby Food, Fruits,Oats & Quinoa high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Happybaby Organic Baby Food, Fruits,Oats & Quinoa keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Happybaby Organic Baby Food, Fruits,Oats & Quinoa?
4.5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Happybaby Organic Baby Food, Fruits,Oats & Quinoa?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with organic baby food, fruits,oats & quinoa
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261 calSourdough bread (French/Vienna style)1 slice, large
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675 calWhite rice (long-grain, regular, raw, enriched)1 cup
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685 calBrown rice (long-grain, raw)1 cup

