Happybaby Organic Baby Food, Fruits,Oats & Quinoa

Happybaby Organic Baby Food, Fruits,Oats & Quinoa nutrition facts

Per 1 serving ยท 113 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    2g
    9% of calories
  • Carbs
    17g
    80% of calories
  • Fat
    1g
    11% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Happybaby Organic Baby Food, Fruits,Oats & Quinoa (1 serving, 113 g) has 80 calories, with 2 g of protein, 17 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (80% of calories). It is high in Vitamin C (33% DV).

Per 100 g
71cal
low energy density
Protein per 100 cal
2.5g
Net carbs
16g
carbs minus fiber
Fiber
1g
6 g sugar

High in

20%+ of the daily value

  • Vitamin C33%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 serving (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C30 mg
33%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.4 mg
5%
Potassium99 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Happybaby Organic Baby Food, Fruits,Oats & Quinoa?

One serving of Happybaby Organic Baby Food, Fruits,Oats & Quinoa (1 serving) has 80 calories, which works out to 71 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Happybaby Organic Baby Food, Fruits,Oats & Quinoa high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Happybaby Organic Baby Food, Fruits,Oats & Quinoa keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Happybaby Organic Baby Food, Fruits,Oats & Quinoa?

4.5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Happybaby Organic Baby Food, Fruits,Oats & Quinoa?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with organic baby food, fruits,oats & quinoa

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