Global Grains Organic Cilantro & Lime Rice nutrition facts
Per 1 cup ยท 124 g
of a 2,000 cal day
- Protein4g7% of calories
- Carbs46g81% of calories
- Fat3g12% of calories
- โ Low fat
- โ Low saturated fat
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Global Grains Organic Cilantro & Lime Rice (1 cup, 124 g) has 230 calories, with 4 g of protein, 46 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (81% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (124 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 0.5 mg | 6% |
| Potassium | 20 mg | 0% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
400 calBen's Original Cilantro Lime Ready Rice1 pouch+170 cal
230 calMinute Jasmine Rice, Cilantro & Lime1 cupsame cal
190 calRice-A-Roni Rice-Pasta Mix, Mexican Style2 ozโ40 cal
200 calZatarain's Rice, Long Grain, Cilantro Limeโ cup mixโ30 cal
240 calBen's Original Rice, Spicy Mexican Style1 cup+10 cal
210 calSomos Rice, Mexican Street Corn White1 cupโ20 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Global Grains Organic Cilantro & Lime Rice?
One serving of Global Grains Organic Cilantro & Lime Rice (1 cup) has 230 calories, which works out to 185 calories per 100 g. That is about 12% of a 2,000-calorie day.
Is Global Grains Organic Cilantro & Lime Rice high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Global Grains Organic Cilantro & Lime Rice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Global Grains Organic Cilantro & Lime Rice?
390 mg per serving.
How much sugar is in Global Grains Organic Cilantro & Lime Rice?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
