Naked Organic Honestly Sprouted Bread nutrition facts
Per 1 slice ยท 33 g
of a 2,000 cal day
- Protein4g17% of calories
- Carbs16g68% of calories
- Fat1.5g14% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Naked Organic Honestly Sprouted Bread (1 slice, 33 g) has 90 calories, with 4 g of protein, 16 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (68% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 slice (33 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 13% |
| Potassium | 89 mg | 2% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Naked Organic Honestly Sprouted Bread273
- Food For Life Bread, Sprouted Grain & Seed, Flourless265
- Simply Nature Reduced Sodium Knock Your Sprouts Off Sprouted 7 Grain Bread250
- Simply Nature Knock Your Sprouts Off, Grain Bread250
- Food For Life Bread, Sprouted Grain, Flourless235
- Food For Life Bread, Low Sodium, Sprouted Grain, Flourless235
- Sprouted wheat bread188
Similar foods
71 calSprouted wheat bread1 slice 1 servingโ19 cal
80 calFood For Life Bread, Sprouted Grain, Flourless1 sliceโ10 cal
70 calSimply Nature Reduced Sodium Knock Your Sprouts Off Sprouted 7 Grain Bread1 sliceโ20 cal
80 calFood For Life Bread, Low Sodium, Sprouted Grain, Flourless1 sliceโ10 cal
70 calSimply Nature Knock Your Sprouts Off, Grain Bread1 sliceโ20 cal
90 calFood For Life Bread, Sprouted Grain & Seed, Flourless1 slicesame cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Naked Organic Honestly Sprouted Bread?
One serving of Naked Organic Honestly Sprouted Bread (1 slice) has 90 calories, which works out to 273 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Is Naked Organic Honestly Sprouted Bread high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Naked Organic Honestly Sprouted Bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Naked Organic Honestly Sprouted Bread?
85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Naked Organic Honestly Sprouted Bread?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
