Mutti Organic Tomato Puree Passata nutrition facts
Per ¼ cup · 60 g
of a 2,000 cal day
- Protein0.5g9% of calories
- Carbs5g91% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Mutti Organic Tomato Puree Passata (¼ cup, 60 g) has 20 calories, with 0.5 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (91% of calories).
Vitamins & minerals
Amounts for ¼ cup (60 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 230 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Mutti Organic Tomato Puree Passata?
One serving of Mutti Organic Tomato Puree Passata (¼ cup) has 20 calories, which works out to 33 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Mutti Organic Tomato Puree Passata high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mutti Organic Tomato Puree Passata keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Mutti Organic Tomato Puree Passata?
120 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Mutti Organic Tomato Puree Passata?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
