Kellogg's Smart Start Original Antioxidants nutrition facts
Per 1 ¼ cup · 64 g
of a 2,000 cal day
- Protein5g8% of calories
- Carbs56g89% of calories
- Fat1g4% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Kellogg's Smart Start Original Antioxidants (1 ¼ cup, 64 g) has 240 calories, with 5 g of protein, 56 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (89% of calories). It is high in iron (101% DV).
High in
20%+ of the daily value
- Iron101%
Good source of
10–19% of the daily value
- Dietary fiber11%
- Vitamin D13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 ¼ cup (64 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 2 μg | 13% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 8 mg | 101% |
| Potassium | 130 mg | 3% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Morning Summit Cereal, Lightly Sweetened, Maple Berry Blend509
- Kellogg's Vector Cereal398
- Kellogg's Vector Cereal391
- Kellogg's Vector Meal Replacement Cereal391
- Kellogg's Smart Start Original Antioxidants375
- Kellogg's Smart Start Strong Heart Antioxidants cereal (ready-to-eat cereal)371
- Kellogg's Smart Start Healthy Heart cereal (ready-to-eat, original)366
Similar foods
280 calMorning Summit Cereal, Lightly Sweetened, Maple Berry Blend⅔ cup+40 cal
219 calKellogg's Vector Cereal1 ¼ cup−21 cal
215 calKellogg's Vector Cereal1 serving−25 cal
215 calKellogg's Vector Meal Replacement Cereal¼ cups−25 cal- 220 cal
Kellogg's Smart Start Healthy Heart cereal (ready-to-eat, original)1 ¼ cup−20 cal - 186 calKellogg's Smart Start Strong Heart Antioxidants cereal (ready-to-eat cereal)1 cup−54 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Kellogg's Smart Start Original Antioxidants?
One serving of Kellogg's Smart Start Original Antioxidants (1 ¼ cup) has 240 calories, which works out to 375 calories per 100 g. That is about 12% of a 2,000-calorie day.
Are Kellogg's Smart Start Original Antioxidants high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Kellogg's Smart Start Original Antioxidants keto-friendly?
It is hard to fit into a strict keto diet. One serving has 53 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kellogg's Smart Start Original Antioxidants?
260 mg per serving.
How much sugar is in Kellogg's Smart Start Original Antioxidants?
18 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
