Green's Home Style Original Loaf, Chocolate
Snacks & SweetsGreen's Home Style

Green's Home Style Original Loaf, Chocolate nutrition facts

Per 1 oz · 28 g

Calories
115
6%
of a 2,000 cal day
  • Protein
    2g
    7% of calories
  • Carbs
    16g
    55% of calories
  • Fat
    5g
    38% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Green's Home Style Original Loaf, Chocolate (1 oz, 28 g) has 115 calories, with 2 g of protein, 16 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (55% of calories).

Per 100 g
411cal
high energy density
Protein per 100 cal
1.7g
Net carbs
16g
carbs minus fiber
Fiber
0.5g
9 g sugar

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 115 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 22min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 16min
    Swimming laps

Common questions

How many calories are in Green's Home Style Original Loaf, Chocolate?

One serving of Green's Home Style Original Loaf, Chocolate (1 oz) has 115 calories, which works out to 411 calories per 100 g. That is about 5.8% of a 2,000-calorie day.

Is Green's Home Style Original Loaf, Chocolate high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Green's Home Style Original Loaf, Chocolate keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Green's Home Style Original Loaf, Chocolate?

47 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Green's Home Style Original Loaf, Chocolate?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with original loaf, chocolate

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