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Honey Mama's Honey Treat, Chocolate Cake, Raw
Snacks & SweetsHoney Mama's

Honey Mama's Honey Treat, Chocolate Cake, Raw nutrition facts

Per ½ bar · 14 g

Calories
80
4%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    7g
    29% of calories
  • Fat
    7g
    66% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Honey Mama's Honey Treat, Chocolate Cake, Raw (½ bar, 14 g) has 80 calories, with 1 g of protein, 7 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (66% of calories). It is high in iron (1000% DV). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
571cal
high energy density
Protein per 100 cal
1.3g
Net carbs
6g
carbs minus fiber
Fiber
1g
4 g sugar

High in

20%+ of the daily value

  • Iron1000%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for ½ bar (14 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron80 mg
1,000%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Honey Mama's Honey Treat, Chocolate Cake, Raw?

One serving of Honey Mama's Honey Treat, Chocolate Cake, Raw (½ bar) has 80 calories, which works out to 571 calories per 100 g. That is about 4% of a 2,000-calorie day.

Is Honey Mama's Honey Treat, Chocolate Cake, Raw high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Honey Mama's Honey Treat, Chocolate Cake, Raw keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Honey Mama's Honey Treat, Chocolate Cake, Raw?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Honey Mama's Honey Treat, Chocolate Cake, Raw?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with honey treat, chocolate cake, raw

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