Private Selection Oven Roasted Angus Roast Beef Top Round nutrition facts
Per 3 slices · 59 g
of a 2,000 cal day
- Protein10g61% of calories
- Carbs2g12% of calories
- Fat2g27% of calories
- ✓ Protein-dense
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Private Selection Oven Roasted Angus Roast Beef Top Round (3 slices, 59 g) has 70 calories, with 10 g of protein, 2 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (61% of calories). It is high in protein (20% DV). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 3 slices (59 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Bottom round steak (cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, choice)254
- Bottom round beef (raw, trimmed to 1/8 inch fat, separable lean and fat, all grades)192
- Walmart Beef Bottom Round Roast188
- Bottom round roast (cooked, roasted, lean only, trimmed 1/8 inch fat)179
- Bottom round beef (cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, select)175
- Bottom round (raw, lean only, trimmed 1/8 inch fat)140
- Private Selection Oven Roasted Angus Roast Beef Top Round119
Similar foods
54 calBottom round beef (raw, trimmed to 1/8 inch fat, separable lean and fat, all grades)1 oz−16 cal
72 calBottom round steak (cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, choice)1 oz+2 cal
50 calBottom round beef (cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, select)1 oz−20 cal
210 calWalmart Beef Bottom Round Roast4 oz raw+140 cal- 51 cal
Bottom round roast (cooked, roasted, lean only, trimmed 1/8 inch fat)1 oz−19 cal - 40 calBottom round (raw, lean only, trimmed 1/8 inch fat)1 oz−30 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Private Selection Oven Roasted Angus Roast Beef Top Round?
One serving of Private Selection Oven Roasted Angus Roast Beef Top Round (3 slices) has 70 calories, which works out to 119 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Private Selection Oven Roasted Angus Roast Beef Top Round high in protein?
Yes. It has 10 g of protein per serving, and 61% of its calories come from protein (14 g of protein per 100 calories).
Is Private Selection Oven Roasted Angus Roast Beef Top Round keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Private Selection Oven Roasted Angus Roast Beef Top Round?
500 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Private Selection Oven Roasted Angus Roast Beef Top Round?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
