Walmart Oyster Stew Condensed Soup nutrition facts
Per 1 serving · 120 g
of a 2,000 cal day
- Protein2g10% of calories
- Carbs5g24% of calories
- Fat6g66% of calories
At a glance
One serving of Walmart Oyster Stew Condensed Soup (1 serving, 120 g) has 80 calories, with 2 g of protein, 5 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (66% of calories). Keep an eye on sodium, which provides 40% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium40%
Vitamins & minerals
Amounts for 1 serving (120 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 143 calOyster stew (canned, condensed)1 can (10.5 oz)+63 cal
- 50 calWye River Stew, Oyster, Condensed, Eastern Shore Style½ cup−30 cal
- 60 calBookbinder's Semi-Condensed Oyster Stew½ cup−20 cal
- 80 calCampbell's Condensed Oyster Stew Soup1 servingsame cal
- 79 calCampbell's Oyster Stew, condensed1 serving 1/2 cup−1 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Walmart Oyster Stew Condensed Soup?
One serving of Walmart Oyster Stew Condensed Soup (1 serving) has 80 calories, which works out to 67 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Walmart Oyster Stew Condensed Soup high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Walmart Oyster Stew Condensed Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 24% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Walmart Oyster Stew Condensed Soup?
910 mg per serving, which is high (20% or more of the 2,300 mg daily value).
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