Boudreaux's Oysters, Homestyle Breaded, Buffalo Style nutrition facts
Per 3 oz · 84 g
of a 2,000 cal day
- Protein6g12% of calories
- Carbs20g39% of calories
- Fat11g49% of calories
- ✓ Sugar free
At a glance
One serving of Boudreaux's Oysters, Homestyle Breaded, Buffalo Style (3 oz, 84 g) has 200 calories, with 6 g of protein, 20 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (49% of calories). It is high in iron (74% DV).
High in
20%+ of the daily value
- Iron74%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 3 oz (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 53 mg | 5% |
| Iron | 6 mg | 74% |
| Potassium | 207 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Oysters (fast food, battered or breaded, fried)265
- Johnny Seafood Breaded Oysters247
- Boudreaux's Home-Style Breaded Oysters238
- A La Carte Breaded Oysters238
- Eastern Seafood Breaded Oysters238
- Boudreaux's Oysters, Homestyle Breaded, Buffalo Style238
- Eastern oyster199
Similar foods
- 175 calEastern oyster6 medium eastern oyster−25 cal
- 368 calOysters (fast food, battered or breaded, fried)6 pieces+168 cal
- 210 calJohnny Seafood Breaded Oysters3 oz+10 cal
- 200 calBoudreaux's Home-Style Breaded Oysters5 oysterssame cal
- 200 calA La Carte Breaded Oysters3 ozsame cal
- 200 calEastern Seafood Breaded Oysters5 oysterssame cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Boudreaux's Oysters, Homestyle Breaded, Buffalo Style?
One serving of Boudreaux's Oysters, Homestyle Breaded, Buffalo Style (3 oz) has 200 calories, which works out to 238 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Boudreaux's Oysters, Homestyle Breaded, Buffalo Style high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Boudreaux's Oysters, Homestyle Breaded, Buffalo Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Boudreaux's Oysters, Homestyle Breaded, Buffalo Style?
260 mg per serving.
How much sugar is in Boudreaux's Oysters, Homestyle Breaded, Buffalo Style?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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