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Pasta with meatballs (canned, in tomato sauce)
Meat & Poultry

Pasta with meatballs (canned, in tomato sauce) nutrition facts

Per 1 cup · 255 g

Calories
273
14%
of a 2,000 cal day
  • Protein
    11g
    16% of calories
  • Carbs
    28g
    42% of calories
  • Fat
    13g
    43% of calories
Portion

At a glance

One serving of Pasta with meatballs (canned, in tomato sauce) (1 cup, 255 g) has 273 calories, with 11 g of protein, 28 g of carbohydrates and 13 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (21% DV), dietary fiber (25% DV) and riboflavin (b2) (21% DV). Keep an eye on sodium and saturated fat, which provide 45% and 25% of the daily value.

Per 100 g
107cal
low energy density
Protein per 100 cal
3.9g
Net carbs
21g
carbs minus fiber
Fiber
6.9g
7.2 g sugar

High in

20%+ of the daily value

  • Protein21%
  • Dietary fiber25%
  • Riboflavin (B2)21%
  • Niacin32%
  • Vitamin B1230%
  • Iron42%

Good source of

10–19% of the daily value

  • Vitamin E13%
  • Thiamine19%
  • Vitamin B613%
  • Folate (B9)13%
  • Pantothenic acid11%
  • Phosphorus17%

Watch

20%+ of the daily value

  • Sodium45%
  • Saturated fat25%

Vitamins & minerals

Amounts for 1 cup (255 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A36 μg
4%
Vitamin C8 mg
9%
Vitamin D1 μg
3%
Vitamin E2 mg
13%
Vitamin K3 μg
2%
Thiamine0.2 mg
19%
Riboflavin (B2)0.3 mg
21%
Niacin5 mg
32%
Vitamin B60.2 mg
13%
Folate (B9)51 μg
13%
Vitamin B121 μg
30%
Pantothenic acid1 mg
11%
Choline31 mg
6%

Minerals

NutrientAmount% Daily Value
Calcium31 mg
3%
Iron3 mg
42%
Potassium360 mg
8%
Magnesium36 mg
8%
Phosphorus117 mg
17%
Zinc2 mg
14%
Copper0.2 mg
27%
Manganese1 mg
24%
Selenium25 μg
45%
Full breakdown · 30 more nutrients
NutrientAmount% Daily Value
Alanine0.5 g—
Alpha carotene0 μg—
Arginine0.5 g—
Aspartic acid1 g—
Beta carotene278 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fructose4 g—
Glucose3 g—
Glutamic acid3 g—
Glycine1 g—
Histidine0.3 g—
Isoleucine0.4 g—
Leucine1 g—
Lycopene18,357 μg—
Lysine0.5 g—
Maltose1 g—
Monounsaturated fats6 g—
Phenylalanine0.5 g—
Polyunsaturated fats1 g—
Proline1 g—
Retinol13 μg—
Serine0.5 g—
Theobromine0 mg—
Threonine0.4 g—
Total omega 30 g—
Total omega 60 g—
Valine0.4 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 273 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 52min
    Walking (3.5 mph)
  • 33min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 38min
    Swimming laps

Common questions

How many calories are in Pasta with meatballs (canned, in tomato sauce)?

One serving of Pasta with meatballs (canned, in tomato sauce) (1 cup) has 273 calories, which works out to 107 calories per 100 g. That is about 14% of a 2,000-calorie day.

Are Pasta with meatballs (canned, in tomato sauce) high in protein?

It provides a solid 11 g of protein per serving (21% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Pasta with meatballs (canned, in tomato sauce) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pasta with meatballs (canned, in tomato sauce)?

1035 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Pasta with meatballs (canned, in tomato sauce)?

7.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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