Pillsbury Pastries, Strawberry, Value Size nutrition facts
Per 2 pastries with icing · 110 g
of a 2,000 cal day
- Protein5g6% of calories
- Carbs54g63% of calories
- Fat12g31% of calories
- ✓ Cholesterol free
At a glance
One serving of Pillsbury Pastries, Strawberry, Value Size (2 pastries with icing, 110 g) has 340 calories, with 5 g of protein, 54 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (63% of calories). It is high in iron (26% DV). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
- Iron26%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 2 pastries with icing (110 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 2 mg | 26% |
| Potassium | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sensible Portions Cinnamon Apple Pie Puffs500
- Pop-Tarts Pastry Swirls (Kellogg's, apple cinnamon danish)413
- Pop-Tarts Pastry Swirls (Kellogg's, strawberry danish)410
- Pop-Tarts Pastry Swirls (Kellogg's, cheese danish)407
- Stan's Donuts Strawberry & Custard Paczki329
- Pillsbury Pastries, Strawberry, Value Size309
- Legendary Foods Strawberry Flavored Protein Pastry160
Similar foods
80 calLegendary Foods Strawberry Flavored Protein Pastry¼ cup−260 cal- 256 cal
Pop-Tarts Pastry Swirls (Kellogg's, apple cinnamon danish)1 pastry−84 cal - 254 calPop-Tarts Pastry Swirls (Kellogg's, strawberry danish)1 pastry−86 cal
- 252 calPop-Tarts Pastry Swirls (Kellogg's, cheese danish)1 pastry−88 cal
- 70 cal
Sensible Portions Cinnamon Apple Pie Puffs1 bag−270 cal - 270 calStan's Donuts Strawberry & Custard Paczki1 donut−70 cal
Burning 340 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 65minWalking (3.5 mph)
- 41minCycling (moderate)
- 28minRunning (6 mph)
- 48minSwimming laps
Common questions
How many calories are in Pillsbury Pastries, Strawberry, Value Size?
One serving of Pillsbury Pastries, Strawberry, Value Size (2 pastries with icing) has 340 calories, which works out to 309 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Pillsbury Pastries, Strawberry, Value Size high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pillsbury Pastries, Strawberry, Value Size keto-friendly?
It is hard to fit into a strict keto diet. One serving has 53 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pillsbury Pastries, Strawberry, Value Size?
320 mg per serving.
How much sugar is in Pillsbury Pastries, Strawberry, Value Size?
19 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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