cherry image
Great Value Peas, Sweet
VegetablesGreat Value

Great Value Peas, Sweet nutrition facts

Per ½ cup · 85 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    4g
    23% of calories
  • Carbs
    12g
    70% of calories
  • Fat
    0.5g
    7% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Great Value Peas, Sweet (½ cup, 85 g) has 70 calories, with 4 g of protein, 12 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (70% of calories).

Per 100 g
82cal
low energy density
Protein per 100 cal
5.7g
Net carbs
9g
carbs minus fiber
Fiber
3g
6 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Iron17%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ½ cup (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
17%
Potassium100 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Great Value Peas, Sweet?

One serving of Great Value Peas, Sweet (½ cup) has 70 calories, which works out to 82 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Great Value Peas, Sweet high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 23% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Great Value Peas, Sweet keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Great Value Peas, Sweet?

300 mg per serving.

How much sugar is in Great Value Peas, Sweet?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with peas, sweet

More vegetables

View all