Raybern's New York Deli Style Philly Cheesesteak nutrition facts
Per 1 sandwich · 159 g
of a 2,000 cal day
- Protein19g17% of calories
- Carbs44g40% of calories
- Fat21g43% of calories
At a glance
One serving of Raybern's New York Deli Style Philly Cheesesteak (1 sandwich, 159 g) has 450 calories, with 19 g of protein, 44 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (38% DV), Vitamin A (33% DV) and iron (43% DV). Keep an eye on sodium and saturated fat, which provide 43% and 50% of the daily value.
High in
20%+ of the daily value
- Protein38%
- Vitamin A33%
- Iron43%
Good source of
10–19% of the daily value
- Vitamin C13%
- Calcium17%
Watch
20%+ of the daily value
- Sodium43%
- Saturated fat50%
Vitamins & minerals
Amounts for 1 sandwich (159 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 300 μg | 33% |
| Vitamin C | 12 mg | 13% |
| Vitamin D | 0.2 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 170 mg | 17% |
| Iron | 3 mg | 43% |
| Potassium | 300 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Raybern's New York Deli Style Philly Cheesesteak283
- Raybern's Sandwiches, Crafted, Philly Cheesesteak282
- Raybern's New York Deli Style Philly Cheesesteak277
- Uno Steak & Cheese255
- Steak and cheese sub (white bread, cheese, lettuce, tomato)183
- Steak and cheese sub (white bread, American cheese, lettuce, tomato)183
- J.T.M. Cheese Steak Kit, Beef164
Similar foods
400 calRaybern's Sandwiches, Crafted, Philly Cheesesteak1 sandwich−50 cal- 🍽️368 calSteak and cheese sub (white bread, cheese, lettuce, tomato)6 inch sub−82 cal
- 🍽️368 calSteak and cheese sub (white bread, American cheese, lettuce, tomato)6 inch sub−82 cal
- 270 cal
Uno Steak & Cheese1 tastefulls−180 cal - 440 calRaybern's New York Deli Style Philly Cheesesteak1 sandwich−10 cal
- 210 calJ.T.M. Cheese Steak Kit, Beef½ sandwich−240 cal
Burning 450 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 85minWalking (3.5 mph)
- 54minCycling (moderate)
- 37minRunning (6 mph)
- 63minSwimming laps
Common questions
How many calories are in Raybern's New York Deli Style Philly Cheesesteak?
One serving of Raybern's New York Deli Style Philly Cheesesteak (1 sandwich) has 450 calories, which works out to 283 calories per 100 g. That is about 23% of a 2,000-calorie day.
Is Raybern's New York Deli Style Philly Cheesesteak high in protein?
It provides a solid 19 g of protein per serving (38% of the 50 g daily value), but protein supplies only 17% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Raybern's New York Deli Style Philly Cheesesteak keto-friendly?
It is hard to fit into a strict keto diet. One serving has 42 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Raybern's New York Deli Style Philly Cheesesteak?
990 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Raybern's New York Deli Style Philly Cheesesteak?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
