Uno Steak & Cheese nutrition facts
Per 1 tastefulls · 106 g
of a 2,000 cal day
- Protein13g19% of calories
- Carbs30g44% of calories
- Fat11g37% of calories
At a glance
One serving of Uno Steak & Cheese (1 tastefulls, 106 g) has 270 calories, with 13 g of protein, 30 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (44% of calories). It is high in protein (26% DV). Keep an eye on sodium and saturated fat, which provide 27% and 30% of the daily value.
High in
20%+ of the daily value
- Protein26%
Good source of
10–19% of the daily value
- Calcium16%
- Iron14%
Watch
20%+ of the daily value
- Sodium27%
- Saturated fat30%
Vitamins & minerals
Amounts for 1 tastefulls (106 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 μg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 160 mg | 16% |
| Iron | 1 mg | 14% |
| Potassium | 140 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Raybern's New York Deli Style Philly Cheesesteak283
- Raybern's Sandwiches, Crafted, Philly Cheesesteak282
- Raybern's New York Deli Style Philly Cheesesteak277
- Uno Steak & Cheese255
- Steak and cheese sub (white bread, cheese, lettuce, tomato)183
- Steak and cheese sub (white bread, American cheese, lettuce, tomato)183
- J.T.M. Cheese Steak Kit, Beef164
Similar foods
450 calRaybern's New York Deli Style Philly Cheesesteak1 sandwich+180 cal
400 calRaybern's Sandwiches, Crafted, Philly Cheesesteak1 sandwich+130 cal- 🍗368 calSteak and cheese sub (white bread, cheese, lettuce, tomato)6 inch sub+98 cal
- 🍗368 calSteak and cheese sub (white bread, American cheese, lettuce, tomato)6 inch sub+98 cal
- 440 calRaybern's New York Deli Style Philly Cheesesteak1 sandwich+170 cal
- 210 calJ.T.M. Cheese Steak Kit, Beef½ sandwich−60 cal
Burning 270 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 51minWalking (3.5 mph)
- 32minCycling (moderate)
- 22minRunning (6 mph)
- 38minSwimming laps
Common questions
How many calories are in Uno Steak & Cheese?
One serving of Uno Steak & Cheese (1 tastefulls) has 270 calories, which works out to 255 calories per 100 g. That is about 14% of a 2,000-calorie day.
Is Uno Steak & Cheese high in protein?
It provides a solid 13 g of protein per serving (26% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Uno Steak & Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Uno Steak & Cheese?
610 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Uno Steak & Cheese?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with steak & cheese
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621 calSteak and Cream Cheese Sandwiches1 serving
343 calLow Carb Philly Cheese Steak Mushrooms1 serving
375 calSautéed Flank Steak and Onions with Cheddar Cheese1 serving
794 calSteak Salad with Blue Cheese and Balsamic Vinaigrette1 serving
477 calSteak and Peach Salad1 serving
