Pastene Pickles, Cauliflower, Pickled nutrition facts
Per ¼ cup · 32 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Pastene Pickles, Cauliflower, Pickled (¼ cup, 32 g) has 5 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for ¼ cup (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 34 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
40 calHappy Cow Creamery Hot Chow Chow2 tbsp.+35 cal- 297 calChow chow pickles (sweet, with cauliflower, onion, mustard)1 cup+292 cal
- 10 cal
Mrs Renfros MIld Chow Chow1 tbsp+5 cal - 50 cal
Deep Home Style Chundo Pickle1 tbsp+45 cal - 25 calThe Relish Barn Mild Chow Chow2 tbsp+20 cal
- 140 calJake & Amos Chow Chow, Sweet & Sour4 ounces+135 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Pastene Pickles, Cauliflower, Pickled?
One serving of Pastene Pickles, Cauliflower, Pickled (¼ cup) has 5 calories, which works out to 16 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Pastene Pickles, Cauliflower, Pickled high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pastene Pickles, Cauliflower, Pickled keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pastene Pickles, Cauliflower, Pickled?
410 mg per serving.
How much sugar is in Pastene Pickles, Cauliflower, Pickled?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with pickles, cauliflower, pickled
More vegetables
View all
22 calTomatoes (red, raw)1 medium whole
22 calMaitake mushrooms (raw)1 cup diced
88 calSweet corn (yellow, raw)1 ear, medium yiel
33 calZucchini (raw, with skin)1 medium zucchini
260 calRed cabbage (raw)1 head, medium
7 calSpinach (raw)1 cup
100 calKellogg's Corn Flakes1 cup
4 calJalapeno peppers (raw)1 pepper