Deli Express Pizza Combo

Deli Express Pizza Combo nutrition facts

Per 5 assorted slices ยท 56 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    8g
    30% of calories
  • Carbs
    3g
    11% of calories
  • Fat
    7g
    59% of calories
Portion
  • โœ“ Sugar free

At a glance

One serving of Deli Express Pizza Combo (5 assorted slices, 56 g) has 110 calories, with 8 g of protein, 3 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (59% of calories). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
196cal
medium energy density
Protein per 100 cal
7.3g
Net carbs
3g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for 5 assorted slices (56 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%
Potassium300 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Deli Express Pizza Combo?

One serving of Deli Express Pizza Combo (5 assorted slices) has 110 calories, which works out to 196 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Deli Express Pizza Combo high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 30% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Deli Express Pizza Combo keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Deli Express Pizza Combo?

470 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Deli Express Pizza Combo?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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