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California Pizza Kitchen Grocery Pizza, Crispy Thin Crust, BBQ Chicken Recipe
Meals & Restaurant FoodCalifornia Pizza Kitchen Grocery

California Pizza Kitchen Grocery Pizza, Crispy Thin Crust, BBQ Chicken Recipe nutrition facts

Per β…“ pizza Β· 139 g

Calories
290
15%
of a 2,000 cal day
  • Protein
    16g
    22% of calories
  • Carbs
    33g
    45% of calories
  • Fat
    11g
    34% of calories
Portion

At a glance

One serving of California Pizza Kitchen Grocery Pizza, Crispy Thin Crust, BBQ Chicken Recipe (β…“ pizza, 139 g) has 290 calories, with 16 g of protein, 33 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (32% DV), calcium (22% DV) and iron (29% DV). Keep an eye on sodium and saturated fat, which provide 28% and 25% of the daily value.

Per 100 g
209cal
medium energy density
Protein per 100 cal
5.5g
Net carbs
32g
carbs minus fiber
Fiber
1g
9 g sugar

High in

20%+ of the daily value

  • Protein32%
  • Calcium22%
  • Iron29%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium28%
  • Saturated fat25%

Vitamins & minerals

Amounts for β…“ pizza (139 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ΞΌg
0%

Minerals

NutrientAmount% Daily Value
Calcium220 mg
22%
Iron2 mg
29%
Potassium210 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 290 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 55min
    Walking (3.5 mph)
  • 35min
    Cycling (moderate)
  • 24min
    Running (6 mph)
  • 41min
    Swimming laps

Common questions

How many calories are in California Pizza Kitchen Grocery Pizza, Crispy Thin Crust, BBQ Chicken Recipe?

One serving of California Pizza Kitchen Grocery Pizza, Crispy Thin Crust, BBQ Chicken Recipe (β…“ pizza) has 290 calories, which works out to 209 calories per 100 g. That is about 15% of a 2,000-calorie day.

Is California Pizza Kitchen Grocery Pizza, Crispy Thin Crust, BBQ Chicken Recipe high in protein?

It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is California Pizza Kitchen Grocery Pizza, Crispy Thin Crust, BBQ Chicken Recipe keto-friendly?

It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in California Pizza Kitchen Grocery Pizza, Crispy Thin Crust, BBQ Chicken Recipe?

640 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in California Pizza Kitchen Grocery Pizza, Crispy Thin Crust, BBQ Chicken Recipe?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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