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Red Baron Pizza, Four Cheese, Deep Dish, Singles
Meals & Restaurant FoodRed Baron

Red Baron Pizza, Four Cheese, Deep Dish, Singles nutrition facts

Per 1 pizza Β· 159 g

Calories
430
22%
of a 2,000 cal day
  • Protein
    16g
    15% of calories
  • Carbs
    50g
    47% of calories
  • Fat
    18g
    38% of calories
Portion

At a glance

One serving of Red Baron Pizza, Four Cheese, Deep Dish, Singles (1 pizza, 159 g) has 430 calories, with 16 g of protein, 50 g of carbohydrates and 18 g of fat. Most of its energy comes from carbs (47% of calories). It is high in protein (32% DV), calcium (32% DV) and iron (45% DV). Keep an eye on sodium and saturated fat, which provide 38% and 50% of the daily value.

Per 100 g
270cal
medium energy density
Protein per 100 cal
3.7g
Net carbs
48g
carbs minus fiber
Fiber
2g
9 g sugar

High in

20%+ of the daily value

  • Protein32%
  • Calcium32%
  • Iron45%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium38%
  • Saturated fat50%

Vitamins & minerals

Amounts for 1 pizza (159 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ΞΌg
0%

Minerals

NutrientAmount% Daily Value
Calcium320 mg
32%
Iron4 mg
45%
Potassium270 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 430 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 82min
    Walking (3.5 mph)
  • 52min
    Cycling (moderate)
  • 36min
    Running (6 mph)
  • 61min
    Swimming laps

Common questions

How many calories are in Red Baron Pizza, Four Cheese, Deep Dish, Singles?

One serving of Red Baron Pizza, Four Cheese, Deep Dish, Singles (1 pizza) has 430 calories, which works out to 270 calories per 100 g. That is about 22% of a 2,000-calorie day.

Are Red Baron Pizza, Four Cheese, Deep Dish, Singles high in protein?

It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Red Baron Pizza, Four Cheese, Deep Dish, Singles keto-friendly?

It is hard to fit into a strict keto diet. One serving has 48 g of net carbs and 47% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Red Baron Pizza, Four Cheese, Deep Dish, Singles?

870 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Red Baron Pizza, Four Cheese, Deep Dish, Singles?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pizza, four cheese, deep dish, singles

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