Quest Thin Crust Pizza, 4-Cheese nutrition facts
Per ½ pizza · 156 g
of a 2,000 cal day
- Protein27g28% of calories
- Carbs25g26% of calories
- Fat20g46% of calories
At a glance
One serving of Quest Thin Crust Pizza, 4-Cheese (½ pizza, 156 g) has 330 calories, with 27 g of protein, 25 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (46% of calories). It is high in protein (54% DV), dietary fiber (68% DV) and calcium (53% DV). Keep an eye on sodium and saturated fat, which provide 28% and 45% of the daily value.
High in
20%+ of the daily value
- Protein54%
- Dietary fiber68%
- Calcium53%
Good source of
10–19% of the daily value
- Vitamin A13%
- Vitamin C13%
- Iron15%
Watch
20%+ of the daily value
- Sodium28%
- Saturated fat45%
Vitamins & minerals
Amounts for ½ pizza (156 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 120 μg | 13% |
| Vitamin C | 12 mg | 13% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 533 mg | 53% |
| Iron | 1 mg | 15% |
| Potassium | 276 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Red Baron Pizza, Four Cheese, Deep Dish, Singles270
- Red Baron Pizza, Cheese-Trio, Brick Oven Crust254
- DiGiorno Pizza, Rising Crust, Four Cheese, Original230
- Vital Pursuit Pizza, Chicken Mozzarella, Max Pro218
- Quest Thin Crust Pizza, 4-Cheese212
- Vital Pursuit Pizza, Cheese Lovers212
- California Pizza Kitchen Grocery Pizza, Crispy Thin Crust, BBQ Chicken Recipe209
Similar foods
370 calVital Pursuit Pizza, Chicken Mozzarella, Max Pro1 pizza+40 cal
290 calCalifornia Pizza Kitchen Grocery Pizza, Crispy Thin Crust, BBQ Chicken Recipe⅓ pizza−40 cal
320 calRed Baron Pizza, Cheese-Trio, Brick Oven Crust¼ pizza−10 cal
320 calDiGiorno Pizza, Rising Crust, Four Cheese, Original³⁄₁₆ pizza−10 cal
360 calVital Pursuit Pizza, Cheese Lovers1 pizza+30 cal
430 calRed Baron Pizza, Four Cheese, Deep Dish, Singles1 pizza+100 cal
Burning 330 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 63minWalking (3.5 mph)
- 40minCycling (moderate)
- 27minRunning (6 mph)
- 46minSwimming laps
Common questions
How many calories are in Quest Thin Crust Pizza, 4-Cheese?
One serving of Quest Thin Crust Pizza, 4-Cheese (½ pizza) has 330 calories, which works out to 212 calories per 100 g. That is about 17% of a 2,000-calorie day.
Is Quest Thin Crust Pizza, 4-Cheese high in protein?
It provides a solid 27 g of protein per serving (54% of the 50 g daily value), but protein supplies only 28% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Quest Thin Crust Pizza, 4-Cheese keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Quest Thin Crust Pizza, 4-Cheese?
650 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Quest Thin Crust Pizza, 4-Cheese?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with thin crust pizza, 4-cheese
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