Vital Pursuit Pizza, Cheese Lovers

Vital Pursuit Pizza, Cheese Lovers nutrition facts

Per 1 pizza Β· 170 g

Calories
360
18%
of a 2,000 cal day
  • Protein
    33g
    36% of calories
  • Carbs
    26g
    29% of calories
  • Fat
    14g
    35% of calories
Portion
  • βœ“ Protein-dense

At a glance

One serving of Vital Pursuit Pizza, Cheese Lovers (1 pizza, 170 g) has 360 calories, with 33 g of protein, 26 g of carbohydrates and 14 g of fat. Most of its energy comes from protein (36% of calories). It is high in protein (66% DV), dietary fiber (61% DV) and calcium (67% DV). Keep an eye on sodium and saturated fat, which provide 32% and 25% of the daily value.

Per 100 g
212cal
medium energy density
Protein per 100 cal
9.2g
Net carbs
9g
carbs minus fiber
Fiber
17g
4 g sugar

High in

20%+ of the daily value

  • Protein66%
  • Dietary fiber61%
  • Calcium67%

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Sodium32%
  • Saturated fat25%

Vitamins & minerals

Amounts for 1 pizza (170 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ΞΌg
0%

Minerals

NutrientAmount% Daily Value
Calcium670 mg
67%
Iron1 mg
13%
Potassium260 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 360 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 68min
    Walking (3.5 mph)
  • 43min
    Cycling (moderate)
  • 30min
    Running (6 mph)
  • 51min
    Swimming laps

Common questions

How many calories are in Vital Pursuit Pizza, Cheese Lovers?

One serving of Vital Pursuit Pizza, Cheese Lovers (1 pizza) has 360 calories, which works out to 212 calories per 100 g. That is about 18% of a 2,000-calorie day.

Are Vital Pursuit Pizza, Cheese Lovers high in protein?

Yes. It has 33 g of protein per serving, and 36% of its calories come from protein (9.2 g of protein per 100 calories).

Are Vital Pursuit Pizza, Cheese Lovers keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Vital Pursuit Pizza, Cheese Lovers?

730 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Vital Pursuit Pizza, Cheese Lovers?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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