Screamin' Sicilian Pizza Co. Pizza, I'm Stuffed, Cheese
Meals & Restaurant FoodScreamin' Sicilian Pizza Co.

Screamin' Sicilian Pizza Co. Pizza, I'm Stuffed, Cheese nutrition facts

Per ³⁄₁₆ pizza · 125 g

Calories
320
16%
of a 2,000 cal day
  • Protein
    14g
    18% of calories
  • Carbs
    31g
    39% of calories
  • Fat
    15g
    43% of calories
Portion

At a glance

One serving of Screamin' Sicilian Pizza Co. Pizza, I'm Stuffed, Cheese (³⁄₁₆ pizza, 125 g) has 320 calories, with 14 g of protein, 31 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (28% DV), calcium (31% DV) and iron (25% DV). Keep an eye on sodium and saturated fat, which provide 31% and 40% of the daily value.

Per 100 g
256cal
medium energy density
Protein per 100 cal
4.4g
Net carbs
29g
carbs minus fiber
Fiber
2g
2 g sugar

High in

20%+ of the daily value

  • Protein28%
  • Calcium31%
  • Iron25%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium31%
  • Saturated fat40%

Vitamins & minerals

Amounts for ³⁄₁₆ pizza (125 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium311 mg
31%
Iron2 mg
25%
Potassium159 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 320 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 61min
    Walking (3.5 mph)
  • 38min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 45min
    Swimming laps

Common questions

How many calories are in Screamin' Sicilian Pizza Co. Pizza, I'm Stuffed, Cheese?

One serving of Screamin' Sicilian Pizza Co. Pizza, I'm Stuffed, Cheese (³⁄₁₆ pizza) has 320 calories, which works out to 256 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Screamin' Sicilian Pizza Co. Pizza, I'm Stuffed, Cheese high in protein?

It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Screamin' Sicilian Pizza Co. Pizza, I'm Stuffed, Cheese keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Screamin' Sicilian Pizza Co. Pizza, I'm Stuffed, Cheese?

720 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Screamin' Sicilian Pizza Co. Pizza, I'm Stuffed, Cheese?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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