Pizza (14-inch, fast food, generic pizza chain, cheese topping, thin crust) nutrition facts
Per 1 slice · 63 g
of a 2,000 cal day
- Protein8.1g17% of calories
- Carbs20g41% of calories
- Fat8.8g42% of calories
At a glance
One serving of Pizza (14-inch, fast food, generic pizza chain, cheese topping, thin crust) (1 slice, 63 g) has 190 calories, with 8.1 g of protein, 20 g of carbohydrates and 8.8 g of fat. Most of its energy comes from fat (42% of calories). It is high in phosphorus (27% DV) and selenium (23% DV). Keep an eye on sodium and saturated fat, which provide 20% and 20% of the daily value.
High in
20%+ of the daily value
- Phosphorus27%
- Selenium23%
Good source of
10–19% of the daily value
- Thiamine11%
- Niacin10%
- Folate (B9)15%
- Vitamin B1215%
- Calcium18%
- Iron13%
Watch
20%+ of the daily value
- Sodium20%
- Saturated fat20%
Vitamins & minerals
Amounts for 1 slice (63 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 45 μg | 5% |
| Vitamin C | 2 mg | 2% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 1 mg | 5% |
| Vitamin K | 6 μg | 5% |
| Thiamine | 0.1 mg | 11% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin | 2 mg | 10% |
| Vitamin B6 | 0 mg | 3% |
| Folate (B9) | 60 μg | 15% |
| Vitamin B12 | 0.4 μg | 15% |
| Choline | 12 mg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 181 mg | 18% |
| Iron | 1 mg | 13% |
| Potassium | 125 mg | 3% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 186 mg | 27% |
| Zinc | 1 mg | 9% |
| Copper | 0.1 mg | 7% |
| Manganese | 0.2 mg | 8% |
| Selenium | 13 μg | 23% |
Full breakdown · 40 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.3 g | — |
| Alpha Linolenic Acid (ALA) | 0.2 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0.3 g | — |
| Aspartic acid | 1 g | — |
| Beta carotene | 61 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0.1 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fructose | 1 g | — |
| Galactose | 0.1 g | — |
| Glucose | 0.5 g | — |
| Glutamic acid | 3 g | — |
| Glycine | 0.2 g | — |
| Histidine | 0.2 g | — |
| Hydroxyproline | 0 g | — |
| Isoleucine | 0.4 g | — |
| Lactose | 0.3 g | — |
| Leucine | 1 g | — |
| Lycopene | 1,268 μg | — |
| Lysine | 1 g | — |
| Maltose | 0.5 g | — |
| Methionine | 0.2 g | — |
| Monounsaturated fats | 2 g | — |
| Phenylalanine | 0.5 g | — |
| Polyunsaturated fats | 2 g | — |
| Proline | 1 g | — |
| Retinol | 40 μg | — |
| Serine | 1 g | — |
| Starch | 15 g | — |
| Sucrose | 0.2 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0.3 g | — |
| Total omega 3 | 0.2 g | — |
| Total omega 6 | 2 g | — |
| Tryptophan | 0.1 g | — |
| Tyrosine | 0.4 g | — |
| Valine | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pizza (14-inch, fast food, generic pizza chain, cheese topping, thin crust)302
- Pizza (14-inch, fast food, generic pizza chain, cheese topping, thick crust)271
- Pizza (14-inch, fast food, generic pizza chain, cheese topping, regular crust)266
- Great Value Pizza, Cheese Stuffed Crust, Pepperoni263
- Screamin' Sicilian Pizza Co. Pizza, I'm Stuffed, Cheese256
- Great Value Pizza, Cheese Stuffed Crust, Cheese252
- Great Value Pizza, Cheese Stuffed Crust, Chicken Bacon Ranch244
Similar foods
320 calGreat Value Pizza, Cheese Stuffed Crust, Chicken Bacon Ranch³⁄₁₆ pizza+130 cal
350 calGreat Value Pizza, Cheese Stuffed Crust, Pepperoni³⁄₁₆ pizza+160 cal
320 calGreat Value Pizza, Cheese Stuffed Crust, Cheese³⁄₁₆ pizza+130 cal
320 calScreamin' Sicilian Pizza Co. Pizza, I'm Stuffed, Cheese³⁄₁₆ pizza+130 cal- 274 calPizza (14-inch, fast food, generic pizza chain, cheese topping, regular crust)1 slice+84 cal
- 287 calPizza (14-inch, fast food, generic pizza chain, cheese topping, thick crust)1 slice+97 cal
Burning 190 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 36minWalking (3.5 mph)
- 23minCycling (moderate)
- 16minRunning (6 mph)
- 27minSwimming laps
Common questions
How many calories are in Pizza (14-inch, fast food, generic pizza chain, cheese topping, thin crust)?
One serving of Pizza (14-inch, fast food, generic pizza chain, cheese topping, thin crust) (1 slice) has 190 calories, which works out to 302 calories per 100 g. That is about 9.5% of a 2,000-calorie day.
Is Pizza (14-inch, fast food, generic pizza chain, cheese topping, thin crust) high in protein?
Not especially. It has 8.1 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pizza (14-inch, fast food, generic pizza chain, cheese topping, thin crust) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Pizza (14-inch, fast food, generic pizza chain, cheese topping, thin crust)?
468 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Pizza (14-inch, fast food, generic pizza chain, cheese topping, thin crust)?
2.3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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