Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh

Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh nutrition facts

Per 4 oz raw ยท 112 g

Calories
112
6%
of a 2,000 cal day
  • Protein
    26g
    77% of calories
  • Carbs
    1g
    3% of calories
  • Fat
    3g
    20% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium

At a glance

One serving of Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh (4 oz raw, 112 g) has 112 calories, with 26 g of protein, 1 g of carbohydrates and 3 g of fat. Most of its energy comes from protein (77% of calories). It is high in protein (52% DV). Keep an eye on cholesterol, which provides 25% of the daily value.

Per 100 g
100cal
low energy density
Protein per 100 cal
23g
Net carbs
1g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein52%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol25%

Vitamins & minerals

Amounts for 4 oz raw (112 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.5 mg
6%
Potassium0 mg
0%
Full breakdown ยท 3 more nutrients
NutrientAmount% Daily Value
Glucose0 gโ€”
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 112 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 16min
    Swimming laps

Common questions

How many calories are in Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh?

One serving of Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh (4 oz raw) has 112 calories, which works out to 100 calories per 100 g. That is about 5.6% of a 2,000-calorie day.

Is Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh high in protein?

Yes. It has 26 g of protein per serving, and 77% of its calories come from protein (23 g of protein per 100 calories).

Is Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.

How much sodium is in Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh?

80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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