Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh nutrition facts
Per 4 oz raw ยท 112 g
of a 2,000 cal day
- Protein26g77% of calories
- Carbs1g3% of calories
- Fat3g20% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
- โ Low sodium
At a glance
One serving of Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh (4 oz raw, 112 g) has 112 calories, with 26 g of protein, 1 g of carbohydrates and 3 g of fat. Most of its energy comes from protein (77% of calories). It is high in protein (52% DV). Keep an eye on cholesterol, which provides 25% of the daily value.
High in
20%+ of the daily value
- Protein52%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol25%
Vitamins & minerals
Amounts for 4 oz raw (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.5 mg | 6% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Turkey (cooked, roasted, skinless)150
- Meijer Frozen Young Turkey125
- Open Nature Fresh Turkey Tenderloins116
- Freshdirect Turkey Tenders115
- Turkey (raw, skinless)110
- Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh100
Similar foods
- 299 calTurkey (raw, skinless)1 unit (yield from 1 lb ready-to-cook turkey)+187 cal
- 43 calTurkey (cooked, roasted, skinless)1 ozโ69 cal
- 140 calMeijer Frozen Young Turkey4 oz+28 cal
- 130 calOpen Nature Fresh Turkey Tenderloins4 oz+18 cal
- 120 calMarket Basket Turkey Stir Fry4 oz+8 cal
- 130 calFreshdirect Turkey Tenders4 oz raw+18 cal
Burning 112 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 16minSwimming laps
Common questions
How many calories are in Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh?
One serving of Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh (4 oz raw) has 112 calories, which works out to 100 calories per 100 g. That is about 5.6% of a 2,000-calorie day.
Is Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh high in protein?
Yes. It has 26 g of protein per serving, and 77% of its calories come from protein (23 g of protein per 100 calories).
Is Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.
How much sodium is in Freshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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