Market Basket Turkey Stir Fry nutrition facts
Per 4 oz
of a 2,000 cal day
- Protein28g96% of calories
- Carbs0g0% of calories
- Fat0.5g4% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Low fat
- โ Low saturated fat
- โ Low sodium
At a glance
One serving of Market Basket Turkey Stir Fry (4 oz) has 120 calories, with 28 g of protein, 0 g of carbohydrates and 0.5 g of fat. Most of its energy comes from protein (96% of calories). It is high in protein (56% DV). Keep an eye on cholesterol, which provides 23% of the daily value.
High in
20%+ of the daily value
- Protein56%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Cholesterol23%
How it compares
Calories per listed serving.
Similar foods
- 299 calTurkey (raw, skinless)1 unit (yield from 1 lb ready-to-cook turkey)+179 cal
- 43 calTurkey (cooked, roasted, skinless)1 ozโ77 cal
- 140 calMeijer Frozen Young Turkey4 oz+20 cal
- 130 calOpen Nature Fresh Turkey Tenderloins4 oz+10 cal
- 130 calFreshdirect Turkey Tenders4 oz raw+10 cal
- 112 calFreshdirect Plainville Young Half Turkey Raised Without Antibiotics Fresh4 oz rawโ8 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Market Basket Turkey Stir Fry?
One serving of Market Basket Turkey Stir Fry (4 oz) has 120 calories. That is about 6% of a 2,000-calorie day.
Is Market Basket Turkey Stir Fry high in protein?
Yes. It has 28 g of protein per serving, and 96% of its calories come from protein (23 g of protein per 100 calories).
Is Market Basket Turkey Stir Fry keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Market Basket Turkey Stir Fry?
55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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428 calStir Fried Green Beans with Ground Turkey1 serving
313 calGround Turkey, Green Bean & Walnut Stir-Fry1 serving
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