Lay's Potato Chips, Sweet & Spicy Honey nutrition facts
Per 15 chips · 28 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs16g40% of calories
- Fat10g56% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Lay's Potato Chips, Sweet & Spicy Honey (15 chips, 28 g) has 150 calories, with 2 g of protein, 16 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (56% of calories).
Vitamins & minerals
Amounts for 15 chips (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 380 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Lay's Potato Chips, Sweet & Spicy Honey536
- Jackson's Food Kettle Cooked Sea Salt Avocado Oil Sweet Potato Chips536
- Terra Vegetable Chips, Real, Sweet Potato, Sea Salt536
- Terra Vegetable Chips, Sweet Potato with Sea Salt, Real536
- Food Should Taste Good Tortilla Chips, Sweet Potato524
- Food Should Taste Good Tortilla Chips, Sweet Potato500
- Simple Truth Organic Corn Tortilla Chips, Sweet Potato500
Similar foods
150 calJackson's Food Kettle Cooked Sea Salt Avocado Oil Sweet Potato Chips1 ozsame cal
220 calFood Should Taste Good Tortilla Chips, Sweet Potato1 pouch+70 cal
140 calFood Should Taste Good Tortilla Chips, Sweet Potato1 oz−10 cal
150 calTerra Vegetable Chips, Real, Sweet Potato, Sea Salt1 ozsame cal
150 calTerra Vegetable Chips, Sweet Potato with Sea Salt, Real1 ozsame cal
140 calSimple Truth Organic Corn Tortilla Chips, Sweet Potato1 oz−10 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Lay's Potato Chips, Sweet & Spicy Honey?
One serving of Lay's Potato Chips, Sweet & Spicy Honey (15 chips) has 150 calories, which works out to 536 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Lay's Potato Chips, Sweet & Spicy Honey high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lay's Potato Chips, Sweet & Spicy Honey keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Lay's Potato Chips, Sweet & Spicy Honey?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Lay's Potato Chips, Sweet & Spicy Honey?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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