Jackson's Food Kettle Cooked Sea Salt Avocado Oil Sweet Potato Chips nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs16g43% of calories
- Fat9g54% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Jackson's Food Kettle Cooked Sea Salt Avocado Oil Sweet Potato Chips (1 oz, 28 g) has 150 calories, with 1 g of protein, 16 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (54% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 24 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 274 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 6 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Jackson's Food Kettle Cooked Sea Salt Avocado Oil Sweet Potato Chips536
- Terra Vegetable Chips, Real, Sweet Potato, Sea Salt536
- Lay's Potato Chips, Sweet & Spicy Honey536
- Terra Vegetable Chips, Sweet Potato with Sea Salt, Real536
- Food Should Taste Good Tortilla Chips, Sweet Potato524
- Food Should Taste Good Tortilla Chips, Sweet Potato500
- Simple Truth Organic Corn Tortilla Chips, Sweet Potato500
Similar foods
220 calFood Should Taste Good Tortilla Chips, Sweet Potato1 pouch+70 cal
140 calFood Should Taste Good Tortilla Chips, Sweet Potato1 oz−10 cal
150 calTerra Vegetable Chips, Real, Sweet Potato, Sea Salt1 ozsame cal
150 calLay's Potato Chips, Sweet & Spicy Honey15 chipssame cal
150 calTerra Vegetable Chips, Sweet Potato with Sea Salt, Real1 ozsame cal
140 calSimple Truth Organic Corn Tortilla Chips, Sweet Potato1 oz−10 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Jackson's Food Kettle Cooked Sea Salt Avocado Oil Sweet Potato Chips?
One serving of Jackson's Food Kettle Cooked Sea Salt Avocado Oil Sweet Potato Chips (1 oz) has 150 calories, which works out to 536 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Are Jackson's Food Kettle Cooked Sea Salt Avocado Oil Sweet Potato Chips high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Jackson's Food Kettle Cooked Sea Salt Avocado Oil Sweet Potato Chips keto-friendly?
It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 43% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Jackson's Food Kettle Cooked Sea Salt Avocado Oil Sweet Potato Chips?
150 mg per serving.
How much sugar is in Jackson's Food Kettle Cooked Sea Salt Avocado Oil Sweet Potato Chips?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with kettle cooked sea salt avocado oil sweet potato chips
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