Prego pasta sauce (roasted garlic Parmesan, ready-to-serve) nutrition facts
Per 1 serving 1/2 cup · 130 g
of a 2,000 cal day
- Protein3g16% of calories
- Carbs13g71% of calories
- Fat1g12% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Prego pasta sauce (roasted garlic Parmesan, ready-to-serve) (1 serving 1/2 cup, 130 g) has 100 calories, with 3 g of protein, 13 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (71% of calories). Keep an eye on sodium, which provides 21% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium21%
Vitamins & minerals
Amounts for 1 serving 1/2 cup (130 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 1 mg | 9% |
| Potassium | 400 mg | 9% |
How it compares
Calories per listed serving.
- Prego pasta sauce (roasted garlic Parmesan, ready-to-serve)100
- Prego Alfredo Sauce, Garlic & Caramelized Onion80
- Prego Alfredo Sauce, Roasted Garlic and Parmesan70
- Prego Alfredo Sauce, Roasted Garlic Parmesan70
- Prego Italian Sauce, Creamy Roasted Garlic Pesto70
- Prego Italian Sauce, Roasted Garlic Parmesan60
- Barilla Sauce, Roasted Garlic45
Similar foods
70 calPrego Alfredo Sauce, Roasted Garlic and Parmesan¼ cup−30 cal
60 calPrego Italian Sauce, Roasted Garlic Parmesan½ cup−40 cal
70 calPrego Alfredo Sauce, Roasted Garlic Parmesan¼ cup−30 cal
70 calPrego Italian Sauce, Creamy Roasted Garlic Pesto¼ cup−30 cal
45 calBarilla Sauce, Roasted Garlic½ cup−55 cal
80 calPrego Alfredo Sauce, Garlic & Caramelized Onion¼ cup−20 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Prego pasta sauce (roasted garlic Parmesan, ready-to-serve)?
One serving of Prego pasta sauce (roasted garlic Parmesan, ready-to-serve) (1 serving 1/2 cup) has 100 calories, which works out to 77 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Prego pasta sauce (roasted garlic Parmesan, ready-to-serve) high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Prego pasta sauce (roasted garlic Parmesan, ready-to-serve) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prego pasta sauce (roasted garlic Parmesan, ready-to-serve)?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Prego pasta sauce (roasted garlic Parmesan, ready-to-serve)?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
