Suja Organic Protein Drink, Plant-Based, Classic Chocolate nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein16g30% of calories
- Carbs14g27% of calories
- Fat10g43% of calories
- โ Protein-dense
- โ Cholesterol free
At a glance
One serving of Suja Organic Protein Drink, Plant-Based, Classic Chocolate (1 bottle) has 200 calories, with 16 g of protein, 14 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (43% of calories). It is high in protein (32% DV), Vitamin D (24% DV) and iron (88% DV). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
- Protein32%
- Vitamin D24%
- Iron88%
Good source of
10โ19% of the daily value
- Dietary fiber14%
- Calcium16%
- Potassium12%
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 4 ฮผg | 24% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 160 mg | 16% |
| Iron | 7 mg | 88% |
| Potassium | 570 mg | 12% |
How it compares
Calories per listed serving.
- Soylent Creamy Chocolate Ready-to-Drink Meal400
- Soylent Nutrition Shake, Chocolate250
- Suja Organic Protein Drink, Plant-Based, Classic Chocolate200
- Lindt Chocolate, Non-Dairy, Oatmilk170
- Silk soymilk (chocolate)141
- Planet Oat Oatmilk, Dark Chocolate140
- Ripple Plant-Based Milk, Chocolate140
Similar foods
141 calSilk soymilk (chocolate)1 cupโ59 cal
250 calSoylent Nutrition Shake, Chocolate1 bottle+50 cal
140 calPlanet Oat Oatmilk, Dark Chocolate1 cupโ60 cal
140 calRipple Plant-Based Milk, Chocolate1 cupโ60 cal
400 calSoylent Creamy Chocolate Ready-to-Drink Meal1 bottle+200 cal
170 calLindt Chocolate, Non-Dairy, Oatmilk9 piecesโ30 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Suja Organic Protein Drink, Plant-Based, Classic Chocolate?
One serving of Suja Organic Protein Drink, Plant-Based, Classic Chocolate (1 bottle) has 200 calories. That is about 10% of a 2,000-calorie day.
Is Suja Organic Protein Drink, Plant-Based, Classic Chocolate high in protein?
Yes. It has 16 g of protein per serving, and 30% of its calories come from protein (8 g of protein per 100 calories).
Is Suja Organic Protein Drink, Plant-Based, Classic Chocolate keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 27% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Suja Organic Protein Drink, Plant-Based, Classic Chocolate?
170 mg per serving.
How much sugar is in Suja Organic Protein Drink, Plant-Based, Classic Chocolate?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with protein drink, plant-based, classic chocolate
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