Soylent Creamy Chocolate Ready-to-Drink Meal nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein20g18% of calories
- Carbs36g33% of calories
- Fat24g49% of calories
- โ Cholesterol free
At a glance
One serving of Soylent Creamy Chocolate Ready-to-Drink Meal (1 bottle) has 400 calories, with 20 g of protein, 36 g of carbohydrates and 24 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (40% DV), Vitamin D (27% DV) and calcium (20% DV).
High in
20%+ of the daily value
- Protein40%
- Vitamin D27%
- Calcium20%
- Iron50%
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Potassium18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 4 ฮผg | 27% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 200 mg | 20% |
| Iron | 4 mg | 50% |
| Potassium | 850 mg | 18% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 18 g | โ |
| Polyunsaturated fats | 4 g | โ |
How it compares
Calories per listed serving.
Similar foods
141 calSilk soymilk (chocolate)1 cupโ259 cal
250 calSoylent Nutrition Shake, Chocolate1 bottleโ150 cal
140 calPlanet Oat Oatmilk, Dark Chocolate1 cupโ260 cal
200 calSuja Organic Protein Drink, Plant-Based, Classic Chocolate1 bottleโ200 cal
140 calRipple Plant-Based Milk, Chocolate1 cupโ260 cal
170 calLindt Chocolate, Non-Dairy, Oatmilk9 piecesโ230 cal
Burning 400 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 76minWalking (3.5 mph)
- 48minCycling (moderate)
- 33minRunning (6 mph)
- 56minSwimming laps
Common questions
How many calories are in Soylent Creamy Chocolate Ready-to-Drink Meal?
One serving of Soylent Creamy Chocolate Ready-to-Drink Meal (1 bottle) has 400 calories. That is about 20% of a 2,000-calorie day.
Is Soylent Creamy Chocolate Ready-to-Drink Meal high in protein?
It provides a solid 20 g of protein per serving (40% of the 50 g daily value), but protein supplies only 18% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Soylent Creamy Chocolate Ready-to-Drink Meal keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Soylent Creamy Chocolate Ready-to-Drink Meal?
300 mg per serving.
How much sugar is in Soylent Creamy Chocolate Ready-to-Drink Meal?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with creamy chocolate ready-to-drink meal
More meals & restaurant food
View all
133 calFruit Salad (Mixture of berries)1 serving
61 calTaco shells (baked)1 medium taco shells
71 calWonton soup (Chinese restaurant)1 cup
368 calLasagna with meat sauce (frozen entree)1 serving
316 calBurger King hamburger1 item
624 calBlack turtle soup beans (raw)1 cup
380 calBurger King cheeseburger1 item
207 calBurger King french fries1 small serving