Torani Puremade Sauce, White Chocolate Flavored

Torani Puremade Sauce, White Chocolate Flavored nutrition facts

Per 2 tbsp ยท 40 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    26g
    92% of calories
  • Fat
    0.5g
    4% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Torani Puremade Sauce, White Chocolate Flavored (2 tbsp, 40 g) has 110 calories, with 1 g of protein, 26 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (92% of calories).

Per 100 g
275cal
medium energy density
Protein per 100 cal
0.9g
Net carbs
26g
carbs minus fiber
Fiber
0g
23 g sugar

Vitamins & minerals

Amounts for 2 tbsp (40 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Torani Puremade Sauce, White Chocolate Flavored?

One serving of Torani Puremade Sauce, White Chocolate Flavored (2 tbsp) has 110 calories, which works out to 275 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Torani Puremade Sauce, White Chocolate Flavored high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Torani Puremade Sauce, White Chocolate Flavored keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Torani Puremade Sauce, White Chocolate Flavored?

85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Torani Puremade Sauce, White Chocolate Flavored?

23 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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