Lindt White Chocolate Truffle, Strawberries and Cream

Lindt White Chocolate Truffle, Strawberries and Cream nutrition facts

Per 3 balls · 36 g

Calories
220
11%
of a 2,000 cal day
  • Protein
    2g
    4% of calories
  • Carbs
    16g
    28% of calories
  • Fat
    17g
    68% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Lindt White Chocolate Truffle, Strawberries and Cream (3 balls, 36 g) has 220 calories, with 2 g of protein, 16 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (68% of calories). Keep an eye on saturated fat, which provides 65% of the daily value.

Per 100 g
611cal
high energy density
Protein per 100 cal
0.9g
Net carbs
16g
carbs minus fiber
Fiber
0g
16 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat65%

Vitamins & minerals

Amounts for 3 balls (36 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium79 mg
8%
Iron0 mg
0%
Potassium105 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Lindt White Chocolate Truffle, Strawberries and Cream?

One serving of Lindt White Chocolate Truffle, Strawberries and Cream (3 balls) has 220 calories, which works out to 611 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Lindt White Chocolate Truffle, Strawberries and Cream high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Lindt White Chocolate Truffle, Strawberries and Cream keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Lindt White Chocolate Truffle, Strawberries and Cream?

30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Lindt White Chocolate Truffle, Strawberries and Cream?

16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with white chocolate truffle, strawberries and cream

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