Raisinets (chocolate-covered raisins)

Raisinets (chocolate-covered raisins) nutrition facts

Per 1 serving fun size · 48 g

Calories
203
10%
of a 2,000 cal day
  • Protein
    2.1g
    4% of calories
  • Carbs
    34g
    62% of calories
  • Fat
    8.2g
    34% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Raisinets (chocolate-covered raisins) (1 serving fun size, 48 g) has 203 calories, with 2.1 g of protein, 34 g of carbohydrates and 8.2 g of fat. Most of its energy comes from carbs (62% of calories). Keep an eye on saturated fat, which provides 26% of the daily value.

Per 100 g
422cal
high energy density
Protein per 100 cal
1g
Net carbs
33g
carbs minus fiber
Fiber
1.1g
28 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat26%

Vitamins & minerals

Amounts for 1 serving fun size (48 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium41 mg
4%
Iron1 mg
7%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 203 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 29min
    Swimming laps

Common questions

How many calories are in Raisinets (chocolate-covered raisins)?

One serving of Raisinets (chocolate-covered raisins) (1 serving fun size) has 203 calories, which works out to 422 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Raisinets (chocolate-covered raisins) high in protein?

Not especially. It has 2.1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Raisinets (chocolate-covered raisins) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Raisinets (chocolate-covered raisins)?

16 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Raisinets (chocolate-covered raisins)?

28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with raisinets (chocolate-covered raisins)

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