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Campbell's Red and White 98% Fat Free Cream of Chicken Soup
Meals & Restaurant FoodCampbell's

Campbell's Red and White 98% Fat Free Cream of Chicken Soup nutrition facts

Per 1 serving 1/2 cup · 124 g

Calories
69
4%
of a 2,000 cal day
  • Protein
    2g
    11% of calories
  • Carbs
    10g
    57% of calories
  • Fat
    2.5g
    32% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Campbell's Red and White 98% Fat Free Cream of Chicken Soup (1 serving 1/2 cup, 124 g) has 69 calories, with 2 g of protein, 10 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (57% of calories). Keep an eye on sodium, which provides 34% of the daily value.

Per 100 g
56cal
very low energy density
Protein per 100 cal
2.9g
Net carbs
9g
carbs minus fiber
Fiber
1g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium34%

Vitamins & minerals

Amounts for 1 serving 1/2 cup (124 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A72 μg
8%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium86 mg
2%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose1 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 69 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Campbell's Red and White 98% Fat Free Cream of Chicken Soup?

One serving of Campbell's Red and White 98% Fat Free Cream of Chicken Soup (1 serving 1/2 cup) has 69 calories, which works out to 56 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Campbell's Red and White 98% Fat Free Cream of Chicken Soup high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Red and White 98% Fat Free Cream of Chicken Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Red and White 98% Fat Free Cream of Chicken Soup?

790 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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