Aunt Nellie's Red Cabbage, Sweet & Sour nutrition facts
Per 2 tbsp · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs5g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Aunt Nellie's Red Cabbage, Sweet & Sour (2 tbsp, 30 g) has 20 calories, with 0 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 48 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
260 calRed cabbage (raw)1 head, medium+240 cal
22 calRed cabbage (cooked, boiled, drained, salted)½ cup, shredded+2 cal
80 calAhold Salad Shreds, Red Cabbage, Shredded1 ½ cups+60 cal
15 calKuhne Red Cabbage1 oz−5 cal
25 calReady Pac Foods Red Cabbage, Shredded2 cups+5 cal
25 calFreshdirect Red Cabbage⅛ medium head+5 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Aunt Nellie's Red Cabbage, Sweet & Sour?
One serving of Aunt Nellie's Red Cabbage, Sweet & Sour (2 tbsp) has 20 calories, which works out to 67 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Aunt Nellie's Red Cabbage, Sweet & Sour high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Aunt Nellie's Red Cabbage, Sweet & Sour keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Aunt Nellie's Red Cabbage, Sweet & Sour?
95 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Aunt Nellie's Red Cabbage, Sweet & Sour?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with red cabbage, sweet & sour
304 calDanish Red Cabbage1 serving
180 calQuick-Braised Red Cabbage and Apple1 serving
266 calSpiced Scallops with Braised Red Cabbage1 serving
44 calRed Cabbage Slaw with Lime and Onions1 serving
125 calRadicchio, Red Cabbage and Tomatoes with Orange Vinaigrette1 serving
395 calSweet & Sour Chickpeas1 serving
