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Rennin dessert tablets (unsweetened)
Snacks & Sweets

Rennin dessert tablets (unsweetened) nutrition facts

Per 1 package (0.35 oz) · 9.9 g

Calories
8
0%
of a 2,000 cal day
  • Protein
    0.1g
    5% of calories
  • Carbs
    2g
    95% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Rennin dessert tablets (unsweetened) (1 package (0.35 oz), 9.9 g) has 8.3 calories, with 0.1 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (95% of calories). It is high in calcium (37% DV). Keep an eye on sodium, which provides 112% of the daily value.

Per 100 g
84cal
low energy density
Protein per 100 cal
1.2g
Net carbs
2g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Calcium37%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium112%

Vitamins & minerals

Amounts for 1 package (0.35 oz) (9.9 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin0 mg
0%
Vitamin B60 mg
0%
Folate (B9)0 μg
0%
Vitamin B120 μg
0%
Pantothenic acid0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium370 mg
37%
Iron1 mg
9%
Potassium29 mg
1%
Magnesium2 mg
0%
Phosphorus34 mg
5%
Zinc1 mg
6%
Copper0 mg
2%
Manganese0.1 mg
4%
Selenium0 μg
0%
Full breakdown · 8 more nutrients
NutrientAmount% Daily Value
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—
Retinol0 μg—
Total omega 30 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 8 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Rennin dessert tablets (unsweetened)?

One serving of Rennin dessert tablets (unsweetened) (1 package (0.35 oz)) has 8.3 calories, which works out to 84 calories per 100 g. That is about 0.4% of a 2,000-calorie day.

Are Rennin dessert tablets (unsweetened) high in protein?

Not especially. It has 0.1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Rennin dessert tablets (unsweetened) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 95% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Rennin dessert tablets (unsweetened)?

2579 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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