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Meals & Restaurant Food

Sandwich crackers (peanut butter filling, reduced fat) nutrition facts

Per 1 package · 36 g

Calories
157
8%
of a 2,000 cal day
  • Protein
    3g
    8% of calories
  • Carbs
    23g
    58% of calories
  • Fat
    6g
    34% of calories
Portion
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Sandwich crackers (peanut butter filling, reduced fat) (1 package, 36 g) has 157 calories, with 3 g of protein, 23 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (58% of calories).

Per 100 g
437cal
high energy density
Protein per 100 cal
1.9g
Net carbs
22g
carbs minus fiber
Fiber
1g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Thiamine14%
  • Niacin11%
  • Iron14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 package (36 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E1 mg
4%
Vitamin K1 μg
1%
Thiamine0.2 mg
14%
Riboflavin (B2)0.1 mg
8%
Niacin2 mg
11%
Vitamin B60 mg
2%
Vitamin B120 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
14%
Potassium44 mg
1%
Magnesium11 mg
3%
Phosphorus35 mg
5%
Zinc0.2 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats2 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 157 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 22min
    Swimming laps

Common questions

How many calories are in Sandwich crackers (peanut butter filling, reduced fat)?

One serving of Sandwich crackers (peanut butter filling, reduced fat) (1 package) has 157 calories, which works out to 437 calories per 100 g. That is about 7.9% of a 2,000-calorie day.

Are Sandwich crackers (peanut butter filling, reduced fat) high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Sandwich crackers (peanut butter filling, reduced fat) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sandwich crackers (peanut butter filling, reduced fat)?

230 mg per serving.

How much sugar is in Sandwich crackers (peanut butter filling, reduced fat)?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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