Big Mama Sausage, Pickled

Big Mama Sausage, Pickled nutrition facts

Per 1 sausage

Calories
160
8%
of a 2,000 cal day
  • Protein
    10g
    25% of calories
  • Carbs
    3g
    8% of calories
  • Fat
    12g
    68% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Big Mama Sausage, Pickled (1 sausage) has 160 calories, with 10 g of protein, 3 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (68% of calories). It is high in protein (20% DV). Keep an eye on sodium and saturated fat, which provide 53% and 20% of the daily value.

Serving
160cal
1 sausage
Protein per 100 cal
6.3g
Net carbs
3g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

  • Protein20%

Good source of

10–19% of the daily value

  • Iron18%

Watch

20%+ of the daily value

  • Sodium53%
  • Saturated fat20%

Vitamins & minerals

Amounts for 1 sausage. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium78 mg
8%
Iron1 mg
18%
Potassium188 mg
4%

How it compares

Calories per listed serving.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Big Mama Sausage, Pickled?

One serving of Big Mama Sausage, Pickled (1 sausage) has 160 calories. That is about 8% of a 2,000-calorie day.

Is Big Mama Sausage, Pickled high in protein?

It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Big Mama Sausage, Pickled keto-friendly?

It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 8% of calories.

How much sodium is in Big Mama Sausage, Pickled?

1220 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Big Mama Sausage, Pickled?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sausage, pickled

More meat & poultry

View all