
Big Mama Sausage, Pickled nutrition facts
Per 1 sausage
of a 2,000 cal day
- Protein10g25% of calories
- Carbs3g8% of calories
- Fat12g68% of calories
- ✓ Keto-friendly
At a glance
One serving of Big Mama Sausage, Pickled (1 sausage) has 160 calories, with 10 g of protein, 3 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (68% of calories). It is high in protein (20% DV). Keep an eye on sodium and saturated fat, which provide 53% and 20% of the daily value.
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
- Sodium53%
- Saturated fat20%
Vitamins & minerals
Amounts for 1 sausage. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 78 mg | 8% |
| Iron | 1 mg | 18% |
| Potassium | 188 mg | 4% |
How it compares
Calories per listed serving.
Similar foods
91 calSmoked link sausage (smoked, pork and beef)1 oz−69 cal
130 calDuke's Sausages, Original Recipe, Smoked Shorty2 links−30 cal
160 calHillshire Farm Sausage, Smoked2 ozsame cal
180 calEckrich Smoked Sausage, Skinless2 oz+20 cal
200 calHillshire Farm Beef Lit'l Smokies Sausage5 links+40 cal
130 calDuke's Shorty Sausages, Smoked, Original Recipe2 links−30 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Big Mama Sausage, Pickled?
One serving of Big Mama Sausage, Pickled (1 sausage) has 160 calories. That is about 8% of a 2,000-calorie day.
Is Big Mama Sausage, Pickled high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Big Mama Sausage, Pickled keto-friendly?
It can fit a ketogenic diet: 3 g of net carbs per serving, with carbs making up 8% of calories.
How much sodium is in Big Mama Sausage, Pickled?
1220 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Big Mama Sausage, Pickled?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sausage, pickled
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