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Smoked link sausage (smoked, pork and beef)
Meat & Poultry

Smoked link sausage (smoked, pork and beef) nutrition facts

Per 1 oz · 28 g

Calories
91
5%
of a 2,000 cal day
  • Protein
    3.4g
    15% of calories
  • Carbs
    0.7g
    3% of calories
  • Fat
    8.1g
    82% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Smoked link sausage (smoked, pork and beef) (1 oz, 28 g) has 91 calories, with 3.4 g of protein, 0.7 g of carbohydrates and 8.1 g of fat. Most of its energy comes from fat (82% of calories).

Per 100 g
319cal
medium energy density
Protein per 100 cal
3.7g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A4 μg
0%
Vitamin C0 mg
0%
Vitamin D0.3 μg
2%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0.1 mg
5%
Riboflavin (B2)0 mg
2%
Niacin1 mg
5%
Vitamin B60 mg
4%
Folate (B9)1 μg
0%
Vitamin B120.2 μg
7%
Pantothenic acid0.1 mg
3%
Choline14 mg
3%

Minerals

NutrientAmount% Daily Value
Calcium3 mg
0%
Iron0.2 mg
3%
Potassium51 mg
1%
Magnesium4 mg
1%
Phosphorus34 mg
5%
Zinc0.4 mg
3%
Copper0 mg
2%
Manganese0 mg
1%
Selenium0 μg
0%
Full breakdown · 15 more nutrients
NutrientAmount% Daily Value
Alpha Linolenic Acid (ALA)0.1 g—
Alpha carotene3 μg—
Beta carotene3 μg—
Caffeine0 mg—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Hydroxyproline0.1 g—
Lycopene3 μg—
Monounsaturated fats3 g—
Polyunsaturated fats1 g—
Retinol3 μg—
Theobromine0 mg—
Total omega 30.1 g—
Total omega 60 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 91 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Smoked link sausage (smoked, pork and beef)?

One serving of Smoked link sausage (smoked, pork and beef) (1 oz) has 91 calories, which works out to 319 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Is Smoked link sausage (smoked, pork and beef) high in protein?

Not especially. It has 3.4 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Smoked link sausage (smoked, pork and beef) keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.

How much sodium is in Smoked link sausage (smoked, pork and beef)?

258 mg per serving.

How much sugar is in Smoked link sausage (smoked, pork and beef)?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with smoked link sausage

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