Marketside Savory Breakfast Pizza Biscuit Crust nutrition facts
Per โ pizza ยท 135 g
of a 2,000 cal day
- Protein14g14% of calories
- Carbs35g35% of calories
- Fat23g51% of calories
At a glance
One serving of Marketside Savory Breakfast Pizza Biscuit Crust (โ pizza, 135 g) has 400 calories, with 14 g of protein, 35 g of carbohydrates and 23 g of fat. Most of its energy comes from fat (51% of calories). It is high in protein (28% DV) and iron (29% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 45%, 55% and 38% of the daily value.
High in
20%+ of the daily value
- Protein28%
- Iron29%
Good source of
10โ19% of the daily value
- Calcium19%
Watch
20%+ of the daily value
- Sodium45%
- Saturated fat55%
- Cholesterol38%
Vitamins & minerals
Amounts for โ pizza (135 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 1 ฮผg | 6% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 190 mg | 19% |
| Iron | 2 mg | 29% |
| Potassium | 140 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Marketside Savory Breakfast Pizza Biscuit Crust296
- Heggies Pizza Pizza, Thin Crust, Breakfast Pizza283
- Red Baron Pizzas, Bacon, Egg and Cheese, Breakfast Scrambles277
- Schwan's Mini Deep Dish Bacon & Egg Pizzas260
- Brew Pub Pizza Pizza Bowl, Breakfast242
- Tony's breakfast sausage pizza (frozen, school lunch)240
- Tombstone Sausage, Egg and Cheese Stix224
Similar foods
560 calBrew Pub Pizza Pizza Bowl, Breakfast1 package+160 cal
360 calHeggies Pizza Pizza, Thin Crust, Breakfast Pizzaยณโโโ pizzaโ40 cal
460 calRed Baron Pizzas, Bacon, Egg and Cheese, Breakfast Scrambles1 pizza+60 cal- ๐218 calTony's breakfast sausage pizza (frozen, school lunch)1 piece 3.2 ozโ182 cal
- 400 calSchwan's Mini Deep Dish Bacon & Egg Pizzas4 mini pizzasame cal
- 190 calTombstone Sausage, Egg and Cheese Stix1 sandwichโ210 cal
Burning 400 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 76minWalking (3.5 mph)
- 48minCycling (moderate)
- 33minRunning (6 mph)
- 56minSwimming laps
Common questions
How many calories are in Marketside Savory Breakfast Pizza Biscuit Crust?
One serving of Marketside Savory Breakfast Pizza Biscuit Crust (โ pizza) has 400 calories, which works out to 296 calories per 100 g. That is about 20% of a 2,000-calorie day.
Is Marketside Savory Breakfast Pizza Biscuit Crust high in protein?
It provides a solid 14 g of protein per serving (28% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Marketside Savory Breakfast Pizza Biscuit Crust keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Marketside Savory Breakfast Pizza Biscuit Crust?
1030 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Marketside Savory Breakfast Pizza Biscuit Crust?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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