Heggies Pizza Pizza, Thin Crust, Breakfast Pizza

Heggies Pizza Pizza, Thin Crust, Breakfast Pizza nutrition facts

Per ³⁄₁₆ pizza · 127 g

Calories
360
18%
of a 2,000 cal day
  • Protein
    17g
    19% of calories
  • Carbs
    26g
    29% of calories
  • Fat
    21g
    52% of calories
Portion

At a glance

One serving of Heggies Pizza Pizza, Thin Crust, Breakfast Pizza (³⁄₁₆ pizza, 127 g) has 360 calories, with 17 g of protein, 26 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (34% DV) and calcium (25% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 33%, 35% and 32% of the daily value.

Per 100 g
283cal
medium energy density
Protein per 100 cal
4.7g
Net carbs
25g
carbs minus fiber
Fiber
1g
2 g sugar

High in

20%+ of the daily value

  • Protein34%
  • Calcium25%

Good source of

10–19% of the daily value

  • Vitamin A10%

Watch

20%+ of the daily value

  • Sodium33%
  • Saturated fat35%
  • Cholesterol32%

Vitamins & minerals

Amounts for ³⁄₁₆ pizza (127 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 μg
10%
Vitamin C1 mg
1%
Vitamin D0.4 μg
3%

Minerals

NutrientAmount% Daily Value
Calcium250 mg
25%
Iron0.5 mg
6%
Potassium160 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 360 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 68min
    Walking (3.5 mph)
  • 43min
    Cycling (moderate)
  • 30min
    Running (6 mph)
  • 51min
    Swimming laps

Common questions

How many calories are in Heggies Pizza Pizza, Thin Crust, Breakfast Pizza?

One serving of Heggies Pizza Pizza, Thin Crust, Breakfast Pizza (³⁄₁₆ pizza) has 360 calories, which works out to 283 calories per 100 g. That is about 18% of a 2,000-calorie day.

Is Heggies Pizza Pizza, Thin Crust, Breakfast Pizza high in protein?

It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Heggies Pizza Pizza, Thin Crust, Breakfast Pizza keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Heggies Pizza Pizza, Thin Crust, Breakfast Pizza?

770 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Heggies Pizza Pizza, Thin Crust, Breakfast Pizza?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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