
Heggies Pizza Pizza, Thin Crust, Breakfast Pizza nutrition facts
Per ³⁄₁₆ pizza · 127 g
of a 2,000 cal day
- Protein17g19% of calories
- Carbs26g29% of calories
- Fat21g52% of calories
At a glance
One serving of Heggies Pizza Pizza, Thin Crust, Breakfast Pizza (³⁄₁₆ pizza, 127 g) has 360 calories, with 17 g of protein, 26 g of carbohydrates and 21 g of fat. Most of its energy comes from fat (52% of calories). It is high in protein (34% DV) and calcium (25% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 33%, 35% and 32% of the daily value.
High in
20%+ of the daily value
- Protein34%
- Calcium25%
Good source of
10–19% of the daily value
- Vitamin A10%
Watch
20%+ of the daily value
- Sodium33%
- Saturated fat35%
- Cholesterol32%
Vitamins & minerals
Amounts for ³⁄₁₆ pizza (127 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0.4 μg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 250 mg | 25% |
| Iron | 0.5 mg | 6% |
| Potassium | 160 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Marketside Savory Breakfast Pizza Biscuit Crust296
- Heggies Pizza Pizza, Thin Crust, Breakfast Pizza283
- Red Baron Pizzas, Bacon, Egg and Cheese, Breakfast Scrambles277
- Schwan's Mini Deep Dish Bacon & Egg Pizzas260
- Brew Pub Pizza Pizza Bowl, Breakfast242
- Tony's breakfast sausage pizza (frozen, school lunch)240
- Tombstone Sausage, Egg and Cheese Stix224
Similar foods
560 calBrew Pub Pizza Pizza Bowl, Breakfast1 package+200 cal
460 calRed Baron Pizzas, Bacon, Egg and Cheese, Breakfast Scrambles1 pizza+100 cal- 🍔218 calTony's breakfast sausage pizza (frozen, school lunch)1 piece 3.2 oz−142 cal
- 400 calSchwan's Mini Deep Dish Bacon & Egg Pizzas4 mini pizza+40 cal
- 190 calTombstone Sausage, Egg and Cheese Stix1 sandwich−170 cal
- 400 calMarketside Savory Breakfast Pizza Biscuit Crust⅛ pizza+40 cal
Burning 360 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 68minWalking (3.5 mph)
- 43minCycling (moderate)
- 30minRunning (6 mph)
- 51minSwimming laps
Common questions
How many calories are in Heggies Pizza Pizza, Thin Crust, Breakfast Pizza?
One serving of Heggies Pizza Pizza, Thin Crust, Breakfast Pizza (³⁄₁₆ pizza) has 360 calories, which works out to 283 calories per 100 g. That is about 18% of a 2,000-calorie day.
Is Heggies Pizza Pizza, Thin Crust, Breakfast Pizza high in protein?
It provides a solid 17 g of protein per serving (34% of the 50 g daily value), but protein supplies only 19% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Heggies Pizza Pizza, Thin Crust, Breakfast Pizza keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 29% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Heggies Pizza Pizza, Thin Crust, Breakfast Pizza?
770 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Heggies Pizza Pizza, Thin Crust, Breakfast Pizza?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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