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Red Baron Pizzas, Bacon, Egg and Cheese, Breakfast Scrambles
Meals & Restaurant FoodRed Baron

Red Baron Pizzas, Bacon, Egg and Cheese, Breakfast Scrambles nutrition facts

Per 1 pizza ยท 166 g

Calories
460
23%
of a 2,000 cal day
  • Protein
    16g
    14% of calories
  • Carbs
    49g
    44% of calories
  • Fat
    21g
    42% of calories
Portion

At a glance

One serving of Red Baron Pizzas, Bacon, Egg and Cheese, Breakfast Scrambles (1 pizza, 166 g) has 460 calories, with 16 g of protein, 49 g of carbohydrates and 21 g of fat. Most of its energy comes from carbs (44% of calories). It is high in protein (32% DV), calcium (21% DV) and iron (45% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 39%, 50% and 28% of the daily value.

Per 100 g
277cal
medium energy density
Protein per 100 cal
3.5g
Net carbs
47g
carbs minus fiber
Fiber
2g
8 g sugar

High in

20%+ of the daily value

  • Protein32%
  • Calcium21%
  • Iron45%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium39%
  • Saturated fat50%
  • Cholesterol28%

Vitamins & minerals

Amounts for 1 pizza (166 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A60 ฮผg
7%
Vitamin C0 mg
0%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium210 mg
21%
Iron4 mg
45%
Potassium260 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 460 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 87min
    Walking (3.5 mph)
  • 55min
    Cycling (moderate)
  • 38min
    Running (6 mph)
  • 65min
    Swimming laps

Common questions

How many calories are in Red Baron Pizzas, Bacon, Egg and Cheese, Breakfast Scrambles?

One serving of Red Baron Pizzas, Bacon, Egg and Cheese, Breakfast Scrambles (1 pizza) has 460 calories, which works out to 277 calories per 100 g. That is about 23% of a 2,000-calorie day.

Are Red Baron Pizzas, Bacon, Egg and Cheese, Breakfast Scrambles high in protein?

It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Red Baron Pizzas, Bacon, Egg and Cheese, Breakfast Scrambles keto-friendly?

It is hard to fit into a strict keto diet. One serving has 47 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Red Baron Pizzas, Bacon, Egg and Cheese, Breakfast Scrambles?

890 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Red Baron Pizzas, Bacon, Egg and Cheese, Breakfast Scrambles?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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