Wonder Slim Savory Crisps, Party Mix nutrition facts
Per 1 packet · 38 g
of a 2,000 cal day
- Protein10g27% of calories
- Carbs20g54% of calories
- Fat3g18% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Wonder Slim Savory Crisps, Party Mix (1 packet, 38 g) has 140 calories, with 10 g of protein, 20 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (54% of calories). It is high in protein (20% DV).
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 packet (38 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 18% |
| Potassium | 290 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Humpty Dumpty Cheesy Flavoured Party Mix500
- Humpty Dumpty Cheesy Flavored Party Mix500
- Cheez-It party mix (Extra Cheesy, 100 Calorie Right Bites)473
- Jack 'n Jill Pic-A, Ultimate Cheddar Snack Mix, Nova, Tostillas, Piattos467
- America's Choice Party Mix, Bold464
- Bits & Bites Cheddar Snack Mix440
- Wonder Slim Savory Crisps, Party Mix368
Similar foods
- 🍪99 calCheez-It party mix (Extra Cheesy, 100 Calorie Right Bites)1 pouch−41 cal
- 250 calHumpty Dumpty Cheesy Flavoured Party Mix1 ¼ cups+110 cal
- 140 calJack 'n Jill Pic-A, Ultimate Cheddar Snack Mix, Nova, Tostillas, Piattos1 cupsame cal
- 130 calAmerica's Choice Party Mix, Bold1 oz−10 cal
- 140 calHumpty Dumpty Cheesy Flavored Party Mix¾ cupsame cal
- 220 calBits & Bites Cheddar Snack Mix¾ cup+80 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Wonder Slim Savory Crisps, Party Mix?
One serving of Wonder Slim Savory Crisps, Party Mix (1 packet) has 140 calories, which works out to 368 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Wonder Slim Savory Crisps, Party Mix high in protein?
It provides a solid 10 g of protein per serving (20% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Wonder Slim Savory Crisps, Party Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Wonder Slim Savory Crisps, Party Mix?
390 mg per serving.
How much sugar is in Wonder Slim Savory Crisps, Party Mix?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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