Sainsbury's Scotch Broth Soup nutrition facts
Per ½ Can · 200 g
of a 2,000 cal day
- Protein2g9% of calories
- Carbs16g71% of calories
- Fat2g20% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Sainsbury's Scotch Broth Soup (½ Can, 200 g) has 108 calories, with 2 g of protein, 16 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (71% of calories).
Vitamins & minerals
Amounts for ½ Can (200 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 193 calScotch broth soup (canned, prepared with equal volume water)1 can (10.5 oz), prepared+85 cal
- 70 calCampbell's Hearty Favourites, Scotch Broth125 ml−38 cal
- 42 calTesco Scotch Broth¼ tin−66 cal
- 43 calBaxters Scotch Vegetable Soup, canned1 serving−65 cal
- 48 calBaxters Scotch Broth, canned1 serving−60 cal
- 47 calBaxters Highlander's Broth, canned1 serving−61 cal
Burning 108 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Sainsbury's Scotch Broth Soup?
One serving of Sainsbury's Scotch Broth Soup (½ Can) has 108 calories, which works out to 54 calories per 100 g. That is about 5.4% of a 2,000-calorie day.
Is Sainsbury's Scotch Broth Soup high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sainsbury's Scotch Broth Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sainsbury's Scotch Broth Soup?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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