Tasteful Selections Season & Savor Loaded Potato nutrition facts
Per ¼ package · 110 g
of a 2,000 cal day
- Protein3g18% of calories
- Carbs13g76% of calories
- Fat0.5g7% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Tasteful Selections Season & Savor Loaded Potato (¼ package, 110 g) has 80 calories, with 3 g of protein, 13 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (76% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
- Potassium11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ¼ package (110 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 66 mg | 7% |
| Iron | 1 mg | 13% |
| Potassium | 498 mg | 11% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Baked potato (flesh, salted)93
- Baked potato (flesh, unsalted)93
- Boiled potato (boiled, peeled, flesh, unsalted)86
- Boiled potatoes (cooked without skin, flesh, salted)86
- The Little Potato Co. Potatoes, with Seasoning Pack, Onion & Chive, Fresh80
- Oh!Tatoes Fully Baked Idaho Potatoes74
- Tasteful Selections Season & Savor Loaded Potato73
Similar foods
258 calBoiled potato (boiled, peeled, flesh, unsalted)1 large boiled potato+178 cal
258 calBoiled potatoes (cooked without skin, flesh, salted)1 large boiled potatoes+178 cal
90 calThe Little Potato Co. Potatoes, with Seasoning Pack, Onion & Chive, Fresh4 oz+10 cal- 145 cal
Baked potato (flesh, salted)1 potato+65 cal - 145 calBaked potato (flesh, unsalted)1 potato+65 cal
- 🥦110 calOh!Tatoes Fully Baked Idaho Potatoes1 potato+30 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Tasteful Selections Season & Savor Loaded Potato?
One serving of Tasteful Selections Season & Savor Loaded Potato (¼ package) has 80 calories, which works out to 73 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Tasteful Selections Season & Savor Loaded Potato high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tasteful Selections Season & Savor Loaded Potato keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 76% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tasteful Selections Season & Savor Loaded Potato?
340 mg per serving.
How much sugar is in Tasteful Selections Season & Savor Loaded Potato?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with season & savor loaded potato
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