Kitchen Cravings Seasoned Potato Wedges nutrition facts
Per 1 container
of a 2,000 cal day
- Protein3g5% of calories
- Carbs31g55% of calories
- Fat10g40% of calories
- ✓ Cholesterol free
At a glance
One serving of Kitchen Cravings Seasoned Potato Wedges (1 container) has 220 calories, with 3 g of protein, 31 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (55% of calories). Keep an eye on sodium, which provides 43% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium43%
Vitamins & minerals
Amounts for 1 container. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
123 calPotato wedges (frozen, USDA commodity)100 grams−97 cal
110 calBirds Eye Red Potato Wedges & Onions1 ½ cups frozen−110 cal
140 calMcCain Super Wedges8 pieces−80 cal
140 calGreat Value Seasoned Potatoes, Wedges4 pieces−80 cal- 110 cal
Cavendish Farms Potato Wedges2 pieces−110 cal - 90 calAlexia Wedges, Homestyle, Seasoned3 oz−130 cal
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Kitchen Cravings Seasoned Potato Wedges?
One serving of Kitchen Cravings Seasoned Potato Wedges (1 container) has 220 calories. That is about 11% of a 2,000-calorie day.
Are Kitchen Cravings Seasoned Potato Wedges high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Kitchen Cravings Seasoned Potato Wedges keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kitchen Cravings Seasoned Potato Wedges?
980 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Kitchen Cravings Seasoned Potato Wedges?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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248 calRoasted Potato Wedges with Rosemary Butter1 serving
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