Great Value Seasoned Potatoes, Wedges nutrition facts
Per 4 pieces · 84 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs18g54% of calories
- Fat6g40% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Great Value Seasoned Potatoes, Wedges (4 pieces, 84 g) has 140 calories, with 2 g of protein, 18 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (54% of calories). Keep an eye on sodium, which provides 22% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Sodium22%
Vitamins & minerals
Amounts for 4 pieces (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 18 mg | 2% |
| Iron | 1 mg | 13% |
| Potassium | 213 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
123 calPotato wedges (frozen, USDA commodity)100 grams−17 cal
110 calBirds Eye Red Potato Wedges & Onions1 ½ cups frozen−30 cal
140 calMcCain Super Wedges8 piecessame cal- 110 cal
Cavendish Farms Potato Wedges2 pieces−30 cal - 220 cal
Kitchen Cravings Seasoned Potato Wedges1 container+80 cal - 90 calAlexia Wedges, Homestyle, Seasoned3 oz−50 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Great Value Seasoned Potatoes, Wedges?
One serving of Great Value Seasoned Potatoes, Wedges (4 pieces) has 140 calories, which works out to 167 calories per 100 g. That is about 7% of a 2,000-calorie day.
Are Great Value Seasoned Potatoes, Wedges high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Seasoned Potatoes, Wedges keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Seasoned Potatoes, Wedges?
500 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Great Value Seasoned Potatoes, Wedges?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with seasoned potatoes, wedges
415 calParmesan Potato Wedges1 serving
295 calCrispy Sweet Potato Wedges1 serving
223 calSpiced Roasted Potato Wedges1 serving
253 calBaked Garlic Parmesan Potato Wedges1 serving
248 calRoasted Potato Wedges with Rosemary Butter1 serving
469 calRoasted Potato Wedges with Cilantro-Lime Mayonnaise1 serving
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